| NAME |
POTATOES, SCALLOPED, HOME-PREPARED WITH MARGARINE |
| CODE |
11-844 |
| PROTEIN; GM/100G |
2.87 |
| LIPIDS; GM/100G |
3.68 |
| CARBOHYDRATE; GM/100G |
10.78 |
| FOOD ENERGY; KCAL/100G |
88 |
| WATER; GM/100G |
80.94 |
| CALCIUM; MG/100G |
57 |
| IRON; MG/100G |
.57 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
19 |
| PHOSPHORUS; MG/100G |
63 |
| POTASSIUM; MG/100G |
378 |
| SODIUM; MG/100G |
335 |
| ZINC; MG/100G |
.4 |
| COPPER; MG/100G |
.163 |
| MANGANESE; MG/100G |
.166 |
| VITAMIN A; IU/100G |
150 |
| ASCORBIC ACID; MG/100G |
10.6 |
| GRAMS/COMMON UNIT |
244 |
| THIAMIN; MG/100G |
.069 |
| RIBOFLAVIN; MG/100G |
.092 |
| NIACIN; MG/100G |
1.053 |
| PANTOTHENIC ACID; MG/100G |
.514 |
| VITAMIN B6; MG/100G |
.178 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.693 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
1.377 |
| MONOUNSATURATED FAT; GM/100G |
1.352 |
| POLYUNSATURATED FAT; GM/100G |
.746 |
| VITAMIN A; RE/100G |
33 |
| ASH; GM/100G |
1.73 |
| TOTAL DIETARY FIBER; GM/100G |
1.9 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.042 |
| THREONINE; GM/100G |
.115 |
| ISOLEUCINE; GM/100G |
.144 |
| LEUCINE; GM/100G |
.225 |
| LYSINE; GM/100G |
.192 |
| METHIONINE; GM/100G |
.058 |
| CYSTINE; GM/100G |
.034 |
| PHENYLALANINE; GM/100G |
.135 |
| TYROSINE; GM/100G |
.121 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.174 |
| ARGININE; GM/100G |
.118 |
| HISTIDINE; GM/100G |
.07 |
| ALANINE; GM/100G |
.094 |
| ASPARTIC ACID; GM/100G |
.442 |
| GLUTAMIC ACID; GM/100G |
.579 |
| GLYCINE; GM/100G |
.076 |
| PROLINE; GM/100G |
.202 |
| SERINE; GM/100G |
.142 |
| CAPRIC ACID; GM/100G |
.038 |
| LAURIC ACID; GM/100G |
.043 |
| MYRISTIC ACID; GM/100G |
.161 |
| PALMITIC ACID; GM/100G |
.665 |
| PALMITOLEIC ACID; GM/100G |
.038 |
| STEARIC ACID; GM/100G |
.335 |
| OLEIC ACID; GM/100G |
1.296 |
| SELENIUM; MCG/100G |
1.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
