RACCOON, ROASTED (2925)    FOOD NUTRIENTS (112)

Name Value
NAME RACCOON, ROASTED
CODE 17-182
PROTEIN; GM/100G 29.2
LIPIDS; GM/100G 14.5
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 255
WATER; GM/100G 54.3
CALCIUM; MG/100G 14
IRON; MG/100G 7.1
COMMON UNITS oz.
MAGNESIUM; MG/100G 30
PHOSPHORUS; MG/100G 261
POTASSIUM; MG/100G 398
SODIUM; MG/100G 79
ZINC; MG/100G 2.27
COPPER; MG/100G .189
ALPHA TOCOPHEROL; MG/100G .49
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .59
RIBOFLAVIN; MG/100G .52
NIACIN; MG/100G 4.68
VITAMIN B6; MG/100G .47
FOLATE; MCG/100G 11
VITAMIN B12; MCG/100G 8.3
LINOLEIC ACID; GM/100G 1.281
LINOLENIC ACID; GM/100G .063
CHOLESTEROL; MG/100G 97
SATURATED FAT; GM/100G 4.07
MONOUNSATURATED FAT; GM/100G 5.21
POLYUNSATURATED FAT; GM/100G 2.09
VITAMIN A; RE/100G 0
ASH; GM/100G 1.5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .49
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .552
PALMITIC ACID; GM/100G 2.285
PALMITOLEIC ACID; GM/100G .961
STEARIC ACID; GM/100G 1.131
OLEIC ACID; GM/100G 4.079
ARACHIDONIC ACID; GM/100G .371
VITAMIN K; MCG/100G 1.7
SELENIUM; MCG/100G 18
SOURCE OF DATA USDA Std. Reference, Release 10