| NAME |
SABLEFISH, SMOKED |
| CODE |
15-075 |
| PROTEIN; GM/100G |
17.65 |
| LIPIDS; GM/100G |
20.14 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
257 |
| WATER; GM/100G |
60.14 |
| CALCIUM; MG/100G |
50 |
| IRON; MG/100G |
1.69 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
74 |
| PHOSPHORUS; MG/100G |
222 |
| POTASSIUM; MG/100G |
471 |
| SODIUM; MG/100G |
737 |
| ZINC; MG/100G |
.43 |
| COPPER; MG/100G |
.036 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
408 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.12 |
| NIACIN; MG/100G |
5.3 |
| PANTOTHENIC ACID; MG/100G |
.99 |
| VITAMIN B6; MG/100G |
.39 |
| FOLATE; MCG/100G |
20 |
| VITAMIN B12; MCG/100G |
2 |
| LINOLEIC ACID; GM/100G |
.217 |
| LINOLENIC ACID; GM/100G |
.125 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
4.213 |
| MONOUNSATURATED FAT; GM/100G |
10.605 |
| POLYUNSATURATED FAT; GM/100G |
2.688 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
2.07 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.198 |
| THREONINE; GM/100G |
.774 |
| ISOLEUCINE; GM/100G |
.814 |
| LEUCINE; GM/100G |
1.435 |
| LYSINE; GM/100G |
1.622 |
| METHIONINE; GM/100G |
.523 |
| CYSTINE; GM/100G |
.189 |
| PHENYLALANINE; GM/100G |
.689 |
| TYROSINE; GM/100G |
.596 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.91 |
| ARGININE; GM/100G |
1.057 |
| HISTIDINE; GM/100G |
.52 |
| ALANINE; GM/100G |
1.068 |
| ASPARTIC ACID; GM/100G |
1.808 |
| GLUTAMIC ACID; GM/100G |
2.636 |
| GLYCINE; GM/100G |
.848 |
| PROLINE; GM/100G |
.624 |
| SERINE; GM/100G |
.72 |
| LAURIC ACID; GM/100G |
.012 |
| MYRISTIC ACID; GM/100G |
.946 |
| PALMITIC ACID; GM/100G |
2.703 |
| PALMITOLEIC ACID; GM/100G |
1.609 |
| STEARIC ACID; GM/100G |
.537 |
| OLEIC ACID; GM/100G |
5.361 |
| ARACHIDONIC ACID; GM/100G |
.137 |
| SELENIUM; MCG/100G |
50.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
