SALMON, CHUM, CANNED, WO/SALT, DRAINED SOLIDS WITH BONE (2944)    FOOD NUTRIENTS (112)

Name Value
NAME SALMON, CHUM, CANNED, WO/SALT, DRAINED SOLIDS WITH BONE
CODE 15-180
PROTEIN; GM/100G 21.43
LIPIDS; GM/100G 5.5
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 141
WATER; GM/100G 70.77
CALCIUM; MG/100G 249
IRON; MG/100G .7
COMMON UNITS oz.
MAGNESIUM; MG/100G 30
PHOSPHORUS; MG/100G 354
POTASSIUM; MG/100G 300
SODIUM; MG/100G 75
ZINC; MG/100G 1
COPPER; MG/100G .1
MANGANESE; MG/100G .02
VITAMIN A; IU/100G 61
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .16
NIACIN; MG/100G 7
PANTOTHENIC ACID; MG/100G .56
VITAMIN B6; MG/100G .38
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G 4.4
LINOLEIC ACID; GM/100G .057
LINOLENIC ACID; GM/100G .049
CHOLESTEROL; MG/100G 39
SATURATED FAT; GM/100G 1.486
MONOUNSATURATED FAT; GM/100G 1.919
POLYUNSATURATED FAT; GM/100G 1.517
VITAMIN A; RE/100G 18
ASH; GM/100G 2.47
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .24
THREONINE; GM/100G .94
ISOLEUCINE; GM/100G .988
LEUCINE; GM/100G 1.742
LYSINE; GM/100G 1.968
METHIONINE; GM/100G .634
CYSTINE; GM/100G .23
PHENYLALANINE; GM/100G .837
TYROSINE; GM/100G .724
EDITABLE? NO
VALINE; GM/100G 1.104
ARGININE; GM/100G 1.282
HISTIDINE; GM/100G .631
ALANINE; GM/100G 1.296
ASPARTIC ACID; GM/100G 2.195
GLUTAMIC ACID; GM/100G 3.199
GLYCINE; GM/100G 1.029
PROLINE; GM/100G .758
SERINE; GM/100G .874
MYRISTIC ACID; GM/100G .482
PALMITIC ACID; GM/100G .816
PALMITOLEIC ACID; GM/100G .237
STEARIC ACID; GM/100G .188
OLEIC ACID; GM/100G 1.159
ARACHIDONIC ACID; GM/100G .073
SELENIUM; MCG/100G 43.3
SOURCE OF DATA USDA Std. Reference, Release 10