SALMON, COHO, COOKED, MOIST HEAT (2946)    FOOD NUTRIENTS (112)

Name Value
NAME SALMON, COHO, COOKED, MOIST HEAT
CODE 15-082
PROTEIN; GM/100G 27.36
LIPIDS; GM/100G 7.5
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 184
WATER; GM/100G 65.39
CALCIUM; MG/100G 46
IRON; MG/100G .71
COMMON UNITS oz.
MAGNESIUM; MG/100G 35
PHOSPHORUS; MG/100G 298
POTASSIUM; MG/100G 455
SODIUM; MG/100G 53
ZINC; MG/100G .52
COPPER; MG/100G .065
MANGANESE; MG/100G .018
VITAMIN A; IU/100G 108
ASCORBIC ACID; MG/100G 1
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .115
RIBOFLAVIN; MG/100G .159
NIACIN; MG/100G 7.779
PANTOTHENIC ACID; MG/100G .834
VITAMIN B6; MG/100G .556
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G 4.48
LINOLEIC ACID; GM/100G .26
LINOLENIC ACID; GM/100G .199
CHOLESTEROL; MG/100G 57
SATURATED FAT; GM/100G 1.595
MONOUNSATURATED FAT; GM/100G 2.702
POLYUNSATURATED FAT; GM/100G 2.521
VITAMIN A; RE/100G 32
ASH; GM/100G 1.53
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .306
THREONINE; GM/100G 1.2
ISOLEUCINE; GM/100G 1.261
LEUCINE; GM/100G 2.224
LYSINE; GM/100G 2.513
METHIONINE; GM/100G .81
CYSTINE; GM/100G .293
PHENYLALANINE; GM/100G 1.068
TYROSINE; GM/100G .924
EDITABLE? NO
VALINE; GM/100G 1.41
ARGININE; GM/100G 1.637
HISTIDINE; GM/100G .806
ALANINE; GM/100G 1.655
ASPARTIC ACID; GM/100G 2.802
GLUTAMIC ACID; GM/100G 4.085
GLYCINE; GM/100G 1.313
PROLINE; GM/100G .968
SERINE; GM/100G 1.116
MYRISTIC ACID; GM/100G .334
PALMITIC ACID; GM/100G .95
PALMITOLEIC ACID; GM/100G .64
STEARIC ACID; GM/100G .262
OLEIC ACID; GM/100G 1.524
ARACHIDONIC ACID; GM/100G .169
SELENIUM; MCG/100G 46.2
SOURCE OF DATA USDA Std. Reference, Release 10