| NAME |
SARDINES, PACIFIC, CND IN TOMATO SAUCE |
| CODE |
15-089 |
| PROTEIN; GM/100G |
20.86 |
| LIPIDS; GM/100G |
10.45 |
| CARBOHYDRATE; GM/100G |
.54 |
| FOOD ENERGY; KCAL/100G |
185 |
| WATER; GM/100G |
66.86 |
| CALCIUM; MG/100G |
240 |
| IRON; MG/100G |
2.3 |
| COMMON UNITS |
sardines |
| MAGNESIUM; MG/100G |
34 |
| PHOSPHORUS; MG/100G |
366 |
| POTASSIUM; MG/100G |
341 |
| SODIUM; MG/100G |
414 |
| ZINC; MG/100G |
1.4 |
| COPPER; MG/100G |
.272 |
| MANGANESE; MG/100G |
.206 |
| ALPHA TOCOPHEROL; MG/100G |
1.38 |
| VITAMIN A; IU/100G |
151 |
| ASCORBIC ACID; MG/100G |
1 |
| GRAMS/COMMON UNIT |
38 |
| THIAMIN; MG/100G |
.044 |
| RIBOFLAVIN; MG/100G |
.233 |
| NIACIN; MG/100G |
4.2 |
| PANTOTHENIC ACID; MG/100G |
.73 |
| VITAMIN B6; MG/100G |
.123 |
| FOLATE; MCG/100G |
24 |
| VITAMIN B12; MCG/100G |
9 |
| LINOLEIC ACID; GM/100G |
.123 |
| LINOLENIC ACID; GM/100G |
.235 |
| CHOLESTEROL; MG/100G |
61 |
| SATURATED FAT; GM/100G |
2.684 |
| MONOUNSATURATED FAT; GM/100G |
4.818 |
| POLYUNSATURATED FAT; GM/100G |
2.111 |
| VITAMIN A; RE/100G |
34 |
| ASH; GM/100G |
1.88 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.1 |
| TOTAL TOCOPHEROL; MG/100G |
1.39 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.157 |
| THREONINE; GM/100G |
.795 |
| ISOLEUCINE; GM/100G |
.795 |
| LEUCINE; GM/100G |
1.358 |
| LYSINE; GM/100G |
1.4 |
| METHIONINE; GM/100G |
.476 |
| CYSTINE; GM/100G |
.139 |
| PHENYLALANINE; GM/100G |
.793 |
| TYROSINE; GM/100G |
.625 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.926 |
| ARGININE; GM/100G |
1.049 |
| HISTIDINE; GM/100G |
.68 |
| ALANINE; GM/100G |
1.005 |
| ASPARTIC ACID; GM/100G |
1.666 |
| GLUTAMIC ACID; GM/100G |
2.307 |
| GLYCINE; GM/100G |
.827 |
| PROLINE; GM/100G |
.651 |
| SERINE; GM/100G |
.727 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.702 |
| PALMITIC ACID; GM/100G |
1.738 |
| PALMITOLEIC ACID; GM/100G |
.633 |
| STEARIC ACID; GM/100G |
.244 |
| OLEIC ACID; GM/100G |
1.85 |
| ARACHIDONIC ACID; GM/100G |
.297 |
| VITAMIN K; MCG/100G |
.4 |
| SELENIUM; MCG/100G |
40.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
