| NAME |
SEA BASS, COOKED, DRY HEAT |
| CODE |
15-092 |
| PROTEIN; GM/100G |
23.63 |
| LIPIDS; GM/100G |
2.56 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
124 |
| WATER; GM/100G |
72.14 |
| CALCIUM; MG/100G |
13 |
| IRON; MG/100G |
.37 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
53 |
| PHOSPHORUS; MG/100G |
248 |
| POTASSIUM; MG/100G |
328 |
| SODIUM; MG/100G |
87 |
| ZINC; MG/100G |
.52 |
| COPPER; MG/100G |
.024 |
| MANGANESE; MG/100G |
.02 |
| VITAMIN A; IU/100G |
213 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.13 |
| RIBOFLAVIN; MG/100G |
.15 |
| NIACIN; MG/100G |
1.9 |
| PANTOTHENIC ACID; MG/100G |
.87 |
| VITAMIN B6; MG/100G |
.46 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.3 |
| LINOLEIC ACID; GM/100G |
.031 |
| CHOLESTEROL; MG/100G |
53 |
| SATURATED FAT; GM/100G |
.655 |
| MONOUNSATURATED FAT; GM/100G |
.544 |
| POLYUNSATURATED FAT; GM/100G |
.953 |
| VITAMIN A; RE/100G |
64 |
| ASH; GM/100G |
1.4 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.265 |
| THREONINE; GM/100G |
1.036 |
| ISOLEUCINE; GM/100G |
1.089 |
| LEUCINE; GM/100G |
1.921 |
| LYSINE; GM/100G |
2.17 |
| METHIONINE; GM/100G |
.699 |
| CYSTINE; GM/100G |
.253 |
| PHENYLALANINE; GM/100G |
.923 |
| TYROSINE; GM/100G |
.798 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.217 |
| ARGININE; GM/100G |
1.414 |
| HISTIDINE; GM/100G |
.696 |
| ALANINE; GM/100G |
1.429 |
| ASPARTIC ACID; GM/100G |
2.42 |
| GLUTAMIC ACID; GM/100G |
3.528 |
| GLYCINE; GM/100G |
1.134 |
| PROLINE; GM/100G |
.836 |
| SERINE; GM/100G |
.964 |
| MYRISTIC ACID; GM/100G |
.063 |
| PALMITIC ACID; GM/100G |
.413 |
| PALMITOLEIC ACID; GM/100G |
.167 |
| STEARIC ACID; GM/100G |
.177 |
| OLEIC ACID; GM/100G |
.377 |
| SELENIUM; MCG/100G |
46.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
