WHALE MEAT, RAW (2962)    FOOD NUTRIENTS (112)

Name Value
NAME WHALE MEAT, RAW
CODE 2429-0
PROTEIN; GM/100G 20.6
LIPIDS; GM/100G 7.5
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 156
WATER; GM/100G 70.9
CALCIUM; MG/100G 12
IRON; MG/100G 1
COMMON UNITS oz.
PHOSPHORUS; MG/100G 144
POTASSIUM; MG/100G 22
SODIUM; MG/100G 78
VITAMIN A; IU/100G 1860
ASCORBIC ACID; MG/100G 6
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .09
RIBOFLAVIN; MG/100G .08
NIACIN; MG/100G 8.2
LINOLEIC ACID; GM/100G .2
CHOLESTEROL; MG/100G 50
SATURATED FAT; GM/100G 1.3
MONOUNSATURATED FAT; GM/100G 4.1
POLYUNSATURATED FAT; GM/100G 1.6
ASH; GM/100G 1
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 1.2
SOURCE OF DATA USDA Std. Reference, Release 8