| NAME |
SEEDS, SESAME SEED KERNELS, TOASTED, W/SALT ADDED |
| CODE |
12-529 |
| PROTEIN; GM/100G |
16.96 |
| LIPIDS; GM/100G |
48 |
| CARBOHYDRATE; GM/100G |
26.04 |
| FOOD ENERGY; KCAL/100G |
567 |
| WATER; GM/100G |
5 |
| CALCIUM; MG/100G |
131 |
| IRON; MG/100G |
7.78 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
346 |
| PHOSPHORUS; MG/100G |
774 |
| POTASSIUM; MG/100G |
406 |
| SODIUM; MG/100G |
588 |
| ZINC; MG/100G |
10.23 |
| COPPER; MG/100G |
1.457 |
| MANGANESE; MG/100G |
1.427 |
| ALPHA TOCOPHEROL; MG/100G |
.25 |
| VITAMIN A; IU/100G |
66 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
1.205 |
| RIBOFLAVIN; MG/100G |
.466 |
| NIACIN; MG/100G |
5.438 |
| PANTOTHENIC ACID; MG/100G |
.68 |
| VITAMIN B6; MG/100G |
.146 |
| FOLATE; MCG/100G |
96 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
20.654 |
| LINOLENIC ACID; GM/100G |
.363 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
6.722 |
| MONOUNSATURATED FAT; GM/100G |
18.127 |
| POLYUNSATURATED FAT; GM/100G |
21.039 |
| VITAMIN A; RE/100G |
3 |
| ASH; GM/100G |
4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
16.9 |
| TOTAL TOCOPHEROL; MG/100G |
.25 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.371 |
| THREONINE; GM/100G |
.704 |
| ISOLEUCINE; GM/100G |
.73 |
| LEUCINE; GM/100G |
1.299 |
| LYSINE; GM/100G |
.544 |
| METHIONINE; GM/100G |
.56 |
| CYSTINE; GM/100G |
.342 |
| PHENYLALANINE; GM/100G |
.899 |
| TYROSINE; GM/100G |
.71 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.947 |
| ARGININE; GM/100G |
2.515 |
| HISTIDINE; GM/100G |
.499 |
| ALANINE; GM/100G |
.886 |
| ASPARTIC ACID; GM/100G |
1.574 |
| GLUTAMIC ACID; GM/100G |
3.782 |
| GLYCINE; GM/100G |
1.162 |
| PROLINE; GM/100G |
.774 |
| SERINE; GM/100G |
.925 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.12 |
| PALMITIC ACID; GM/100G |
4.292 |
| PALMITOLEIC ACID; GM/100G |
.144 |
| STEARIC ACID; GM/100G |
2.019 |
| OLEIC ACID; GM/100G |
17.897 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
34.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
