| NAME |
SHARK, COOKED, BATTER-DIPPED AND FRIED |
| CODE |
15-096 |
| PROTEIN; GM/100G |
18.62 |
| LIPIDS; GM/100G |
13.82 |
| CARBOHYDRATE; GM/100G |
6.39 |
| FOOD ENERGY; KCAL/100G |
228 |
| WATER; GM/100G |
60.09 |
| CALCIUM; MG/100G |
50 |
| IRON; MG/100G |
1.11 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
43 |
| PHOSPHORUS; MG/100G |
194 |
| POTASSIUM; MG/100G |
155 |
| SODIUM; MG/100G |
122 |
| ZINC; MG/100G |
.48 |
| COPPER; MG/100G |
.042 |
| MANGANESE; MG/100G |
.05 |
| VITAMIN A; IU/100G |
180 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.072 |
| RIBOFLAVIN; MG/100G |
.097 |
| NIACIN; MG/100G |
2.783 |
| PANTOTHENIC ACID; MG/100G |
.62 |
| VITAMIN B6; MG/100G |
.3 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
1.21 |
| LINOLEIC ACID; GM/100G |
2.6 |
| LINOLENIC ACID; GM/100G |
.19 |
| CHOLESTEROL; MG/100G |
59 |
| SATURATED FAT; GM/100G |
3.205 |
| MONOUNSATURATED FAT; GM/100G |
5.935 |
| POLYUNSATURATED FAT; GM/100G |
3.701 |
| VITAMIN A; RE/100G |
54 |
| ASH; GM/100G |
1.25 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.212 |
| THREONINE; GM/100G |
.843 |
| ISOLEUCINE; GM/100G |
.867 |
| LEUCINE; GM/100G |
1.515 |
| LYSINE; GM/100G |
1.634 |
| METHIONINE; GM/100G |
.541 |
| CYSTINE; GM/100G |
.212 |
| PHENYLALANINE; GM/100G |
.75 |
| TYROSINE; GM/100G |
.633 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.965 |
| ARGININE; GM/100G |
1.094 |
| HISTIDINE; GM/100G |
.538 |
| ALANINE; GM/100G |
1.097 |
| ASPARTIC ACID; GM/100G |
1.85 |
| GLUTAMIC ACID; GM/100G |
2.97 |
| GLYCINE; GM/100G |
.872 |
| PROLINE; GM/100G |
.744 |
| SERINE; GM/100G |
.789 |
| MYRISTIC ACID; GM/100G |
.102 |
| PALMITIC ACID; GM/100G |
2.008 |
| PALMITOLEIC ACID; GM/100G |
.223 |
| STEARIC ACID; GM/100G |
1.092 |
| OLEIC ACID; GM/100G |
5.216 |
| ARACHIDONIC ACID; GM/100G |
.092 |
| SELENIUM; MCG/100G |
34 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
