| NAME |
SHEEPSHEAD, COOKED, DRY HEAT |
| CODE |
15-098 |
| PROTEIN; GM/100G |
26.02 |
| LIPIDS; GM/100G |
1.63 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
126 |
| WATER; GM/100G |
69.04 |
| CALCIUM; MG/100G |
37 |
| IRON; MG/100G |
.67 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
35 |
| PHOSPHORUS; MG/100G |
350 |
| POTASSIUM; MG/100G |
512 |
| SODIUM; MG/100G |
73 |
| ZINC; MG/100G |
.63 |
| COPPER; MG/100G |
.122 |
| MANGANESE; MG/100G |
.021 |
| VITAMIN A; IU/100G |
115 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.01 |
| RIBOFLAVIN; MG/100G |
.05 |
| NIACIN; MG/100G |
1.8 |
| PANTOTHENIC ACID; MG/100G |
.87 |
| VITAMIN B6; MG/100G |
.35 |
| FOLATE; MCG/100G |
17 |
| VITAMIN B12; MCG/100G |
2.3 |
| LINOLEIC ACID; GM/100G |
.042 |
| CHOLESTEROL; MG/100G |
64 |
| SATURATED FAT; GM/100G |
.36 |
| MONOUNSATURATED FAT; GM/100G |
.35 |
| POLYUNSATURATED FAT; GM/100G |
.382 |
| VITAMIN A; RE/100G |
35 |
| ASH; GM/100G |
1.44 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.291 |
| THREONINE; GM/100G |
1.141 |
| ISOLEUCINE; GM/100G |
1.199 |
| LEUCINE; GM/100G |
2.115 |
| LYSINE; GM/100G |
2.39 |
| METHIONINE; GM/100G |
.77 |
| CYSTINE; GM/100G |
.279 |
| PHENYLALANINE; GM/100G |
1.016 |
| TYROSINE; GM/100G |
.878 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.34 |
| ARGININE; GM/100G |
1.557 |
| HISTIDINE; GM/100G |
.766 |
| ALANINE; GM/100G |
1.574 |
| ASPARTIC ACID; GM/100G |
2.664 |
| GLUTAMIC ACID; GM/100G |
3.884 |
| GLYCINE; GM/100G |
1.249 |
| PROLINE; GM/100G |
.92 |
| SERINE; GM/100G |
1.062 |
| MYRISTIC ACID; GM/100G |
.044 |
| PALMITIC ACID; GM/100G |
.227 |
| PALMITOLEIC ACID; GM/100G |
.107 |
| STEARIC ACID; GM/100G |
.089 |
| OLEIC ACID; GM/100G |
.243 |
| ARACHIDONIC ACID; GM/100G |
.11 |
| SELENIUM; MCG/100G |
51.3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
