SORGHUM (2979)    FOOD NUTRIENTS (112)

Name Value
NAME SORGHUM
CODE 20-067
PROTEIN; GM/100G 11.3
LIPIDS; GM/100G 3.3
CARBOHYDRATE; GM/100G 74.63
FOOD ENERGY; KCAL/100G 339
WATER; GM/100G 9.2
CALCIUM; MG/100G 28
IRON; MG/100G 4.4
COMMON UNITS cups
PHOSPHORUS; MG/100G 287
POTASSIUM; MG/100G 350
SODIUM; MG/100G 6
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 192
THIAMIN; MG/100G .237
RIBOFLAVIN; MG/100G .142
NIACIN; MG/100G 2.927
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 1.305
LINOLENIC ACID; GM/100G .065
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .457
MONOUNSATURATED FAT; GM/100G .993
POLYUNSATURATED FAT; GM/100G 1.37
VITAMIN A; RE/100G 0
ASH; GM/100G 1.57
TOTAL DIETARY FIBER; GM/100G 6.3
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .124
THREONINE; GM/100G .346
ISOLEUCINE; GM/100G .433
LEUCINE; GM/100G 1.491
LYSINE; GM/100G .229
METHIONINE; GM/100G .169
CYSTINE; GM/100G .127
PHENYLALANINE; GM/100G .546
TYROSINE; GM/100G .321
EDITABLE? NO
VALINE; GM/100G .561
ARGININE; GM/100G .355
HISTIDINE; GM/100G .246
ALANINE; GM/100G 1.033
ASPARTIC ACID; GM/100G .743
GLUTAMIC ACID; GM/100G 2.439
GLYCINE; GM/100G .346
PROLINE; GM/100G .852
SERINE; GM/100G .462
LAURIC ACID; GM/100G .007
MYRISTIC ACID; GM/100G .009
PALMITIC ACID; GM/100G .407
PALMITOLEIC ACID; GM/100G .029
STEARIC ACID; GM/100G .035
OLEIC ACID; GM/100G .964
SOURCE OF DATA USDA Std. Reference, Release 10