| NAME |
SOUP, BLACK BEAN, CND, CONDENSED |
| CODE |
6-002 |
| PROTEIN; GM/100G |
4.83 |
| LIPIDS; GM/100G |
1.32 |
| CARBOHYDRATE; GM/100G |
15.42 |
| FOOD ENERGY; KCAL/100G |
91 |
| WATER; GM/100G |
75.33 |
| CALCIUM; MG/100G |
35 |
| IRON; MG/100G |
1.5 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
33 |
| PHOSPHORUS; MG/100G |
75 |
| POTASSIUM; MG/100G |
250 |
| SODIUM; MG/100G |
970 |
| ZINC; MG/100G |
1.1 |
| COPPER; MG/100G |
.3 |
| MANGANESE; MG/100G |
.5 |
| ALPHA TOCOPHEROL; MG/100G |
.36 |
| VITAMIN A; IU/100G |
445 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
257 |
| THIAMIN; MG/100G |
.042 |
| RIBOFLAVIN; MG/100G |
.039 |
| NIACIN; MG/100G |
.41 |
| PANTOTHENIC ACID; MG/100G |
.16 |
| VITAMIN B6; MG/100G |
.07 |
| FOLATE; MCG/100G |
66 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.31 |
| LINOLENIC ACID; GM/100G |
.1 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.34 |
| MONOUNSATURATED FAT; GM/100G |
.48 |
| POLYUNSATURATED FAT; GM/100G |
.41 |
| VITAMIN A; RE/100G |
22 |
| ASH; GM/100G |
3.1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
6.8 |
| TOTAL TOCOPHEROL; MG/100G |
.36 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.055 |
| THREONINE; GM/100G |
.213 |
| ISOLEUCINE; GM/100G |
.246 |
| LEUCINE; GM/100G |
.361 |
| LYSINE; GM/100G |
.355 |
| METHIONINE; GM/100G |
.054 |
| CYSTINE; GM/100G |
.05 |
| PHENYLALANINE; GM/100G |
.267 |
| TYROSINE; GM/100G |
.148 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.244 |
| ARGININE; GM/100G |
.283 |
| HISTIDINE; GM/100G |
.141 |
| ALANINE; GM/100G |
.198 |
| ASPARTIC ACID; GM/100G |
.56 |
| GLUTAMIC ACID; GM/100G |
.966 |
| GLYCINE; GM/100G |
.188 |
| PROLINE; GM/100G |
.187 |
| SERINE; GM/100G |
.266 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.02 |
| PALMITIC ACID; GM/100G |
.21 |
| PALMITOLEIC ACID; GM/100G |
.02 |
| STEARIC ACID; GM/100G |
.08 |
| OLEIC ACID; GM/100G |
.45 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
