SOUP, CLAM CHOWDER, MANHATTAN, W/TOMATO WO/MILK, COND (2995)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, CLAM CHOWDER, MANHATTAN, W/TOMATO WO/MILK, COND
CODE 6-028
PROTEIN; GM/100G 1.74
LIPIDS; GM/100G 1.76
CARBOHYDRATE; GM/100G 9.74
FOOD ENERGY; KCAL/100G 61
WATER; GM/100G 84.3
CALCIUM; MG/100G 19
IRON; MG/100G 1.3
COMMON UNITS cups
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 33
POTASSIUM; MG/100G 150
SODIUM; MG/100G 457
ZINC; MG/100G .74
COPPER; MG/100G .1
MANGANESE; MG/100G .3
ALPHA TOCOPHEROL; MG/100G 1.03
VITAMIN A; IU/100G 762
ASCORBIC ACID; MG/100G 3.2
GRAMS/COMMON UNIT 251
THIAMIN; MG/100G .024
RIBOFLAVIN; MG/100G .032
NIACIN; MG/100G .65
PANTOTHENIC ACID; MG/100G .15
VITAMIN B6; MG/100G .08
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G 3.23
LINOLEIC ACID; GM/100G .956
LINOLENIC ACID; GM/100G .071
CHOLESTEROL; MG/100G 2
SATURATED FAT; GM/100G .305
MONOUNSATURATED FAT; GM/100G .305
POLYUNSATURATED FAT; GM/100G 1.027
VITAMIN A; RE/100G 41
ASH; GM/100G 2.46
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.2
TOTAL TOCOPHEROL; MG/100G 1.03
% AS PURCHASED 100
EDITABLE? NO
MYRISTIC ACID; GM/100G .01
PALMITIC ACID; GM/100G .244
PALMITOLEIC ACID; GM/100G .01
STEARIC ACID; GM/100G .051
OLEIC ACID; GM/100G .295
VITAMIN K; MCG/100G 5.5
SELENIUM; MCG/100G 7.5
SOURCE OF DATA USDA Std. Reference, Release 10