| NAME |
CHEESE, MUENSTER |
| CODE |
1-030 |
| PROTEIN; GM/100G |
23.41 |
| LIPIDS; GM/100G |
30.04 |
| CARBOHYDRATE; GM/100G |
1.12 |
| FOOD ENERGY; KCAL/100G |
368 |
| WATER; GM/100G |
41.77 |
| CALCIUM; MG/100G |
717 |
| IRON; MG/100G |
.41 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
27 |
| PHOSPHORUS; MG/100G |
468 |
| POTASSIUM; MG/100G |
134 |
| SODIUM; MG/100G |
628 |
| ZINC; MG/100G |
2.81 |
| COPPER; MG/100G |
.031 |
| MANGANESE; MG/100G |
.008 |
| ALPHA TOCOPHEROL; MG/100G |
.26 |
| VITAMIN A; IU/100G |
1012 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.013 |
| RIBOFLAVIN; MG/100G |
.32 |
| NIACIN; MG/100G |
.103 |
| PANTOTHENIC ACID; MG/100G |
.19 |
| VITAMIN B6; MG/100G |
.056 |
| FOLATE; MCG/100G |
12 |
| VITAMIN B12; MCG/100G |
1.47 |
| LINOLEIC ACID; GM/100G |
.431 |
| LINOLENIC ACID; GM/100G |
.23 |
| CHOLESTEROL; MG/100G |
96 |
| SATURATED FAT; GM/100G |
19.113 |
| MONOUNSATURATED FAT; GM/100G |
8.711 |
| POLYUNSATURATED FAT; GM/100G |
.661 |
| VITAMIN A; RE/100G |
298 |
| ASH; GM/100G |
3.66 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.26 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.327 |
| THREONINE; GM/100G |
.888 |
| ISOLEUCINE; GM/100G |
1.145 |
| LEUCINE; GM/100G |
2.26 |
| LYSINE; GM/100G |
2.139 |
| METHIONINE; GM/100G |
.569 |
| CYSTINE; GM/100G |
.132 |
| PHENYLALANINE; GM/100G |
1.24 |
| TYROSINE; GM/100G |
1.123 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.482 |
| ARGININE; GM/100G |
.881 |
| HISTIDINE; GM/100G |
.829 |
| ALANINE; GM/100G |
.675 |
| ASPARTIC ACID; GM/100G |
1.6 |
| GLUTAMIC ACID; GM/100G |
5.555 |
| GLYCINE; GM/100G |
.44 |
| PROLINE; GM/100G |
2.594 |
| SERINE; GM/100G |
1.299 |
| CAPRIC ACID; GM/100G |
.586 |
| LAURIC ACID; GM/100G |
.367 |
| MYRISTIC ACID; GM/100G |
3.072 |
| PALMITIC ACID; GM/100G |
9.218 |
| PALMITOLEIC ACID; GM/100G |
.973 |
| STEARIC ACID; GM/100G |
3.569 |
| OLEIC ACID; GM/100G |
7.338 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.5 |
| SELENIUM; MCG/100G |
14.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
