SOUP, PEA, SPLIT W/HAM, CANNED, CHUNKY, READY-TO-SERVE (3009)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, PEA, SPLIT W/HAM, CANNED, CHUNKY, READY-TO-SERVE
CODE 6-050
PROTEIN; GM/100G 4.62
LIPIDS; GM/100G 1.66
CARBOHYDRATE; GM/100G 11.17
FOOD ENERGY; KCAL/100G 77
WATER; GM/100G 80.95
CALCIUM; MG/100G 14
IRON; MG/100G .89
COMMON UNITS cups
MAGNESIUM; MG/100G 16
PHOSPHORUS; MG/100G 74
POTASSIUM; MG/100G 127
SODIUM; MG/100G 301
ZINC; MG/100G 1.3
COPPER; MG/100G .1
MANGANESE; MG/100G .25
ALPHA TOCOPHEROL; MG/100G .2
VITAMIN A; IU/100G 2030
ASCORBIC ACID; MG/100G 2.9
GRAMS/COMMON UNIT 240
THIAMIN; MG/100G .048
RIBOFLAVIN; MG/100G .039
NIACIN; MG/100G 1.05
PANTOTHENIC ACID; MG/100G .2
VITAMIN B6; MG/100G .09
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G .1
LINOLEIC ACID; GM/100G .22
LINOLENIC ACID; GM/100G .02
CHOLESTEROL; MG/100G 3
SATURATED FAT; GM/100G .66
MONOUNSATURATED FAT; GM/100G .68
POLYUNSATURATED FAT; GM/100G .24
VITAMIN A; RE/100G 102
ASH; GM/100G 1.6
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.7
TOTAL TOCOPHEROL; MG/100G .2
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .046
THREONINE; GM/100G .163
ISOLEUCINE; GM/100G .195
LEUCINE; GM/100G .319
LYSINE; GM/100G .312
METHIONINE; GM/100G .062
CYSTINE; GM/100G .06
PHENYLALANINE; GM/100G .204
TYROSINE; GM/100G .143
EDITABLE? NO
VALINE; GM/100G .219
ARGININE; GM/100G .316
HISTIDINE; GM/100G .097
ALANINE; GM/100G .216
ASPARTIC ACID; GM/100G .471
GLUTAMIC ACID; GM/100G .783
GLYCINE; GM/100G .223
PROLINE; GM/100G .21
SERINE; GM/100G .199
CAPRIC ACID; GM/100G .01
LAURIC ACID; GM/100G .01
MYRISTIC ACID; GM/100G .05
PALMITIC ACID; GM/100G .36
PALMITOLEIC ACID; GM/100G .03
STEARIC ACID; GM/100G .19
OLEIC ACID; GM/100G .63
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 7.5
SELENIUM; MCG/100G 4.1
SOURCE OF DATA USDA Std. Reference, Release 10