SOUP, PEA, SPLIT W/HAM, CND, CONDENSED (3010)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, PEA, SPLIT W/HAM, CND, CONDENSED
CODE 6-051
PROTEIN; GM/100G 7.68
LIPIDS; GM/100G 3.28
CARBOHYDRATE; GM/100G 20.81
FOOD ENERGY; KCAL/100G 141
WATER; GM/100G 65.67
CALCIUM; MG/100G 16
IRON; MG/100G 1.7
COMMON UNITS cups
MAGNESIUM; MG/100G 36
PHOSPHORUS; MG/100G 159
POTASSIUM; MG/100G 297
SODIUM; MG/100G 630
ZINC; MG/100G .99
COPPER; MG/100G .275
MANGANESE; MG/100G .5
VITAMIN A; IU/100G 331
ASCORBIC ACID; MG/100G 1.1
GRAMS/COMMON UNIT 269
THIAMIN; MG/100G .11
RIBOFLAVIN; MG/100G .056
NIACIN; MG/100G 1.098
PANTOTHENIC ACID; MG/100G .2
VITAMIN B6; MG/100G .05
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G .2
LINOLEIC ACID; GM/100G .43
LINOLENIC ACID; GM/100G .04
CHOLESTEROL; MG/100G 6
SATURATED FAT; GM/100G 1.31
MONOUNSATURATED FAT; GM/100G 1.34
POLYUNSATURATED FAT; GM/100G .47
VITAMIN A; RE/100G 17
ASH; GM/100G 2.57
TOTAL DIETARY FIBER; GM/100G 1.7
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .076
THREONINE; GM/100G .271
ISOLEUCINE; GM/100G .324
LEUCINE; GM/100G .529
LYSINE; GM/100G .518
METHIONINE; GM/100G .103
CYSTINE; GM/100G .099
PHENYLALANINE; GM/100G .339
TYROSINE; GM/100G .238
EDITABLE? NO
VALINE; GM/100G .365
ARGININE; GM/100G .524
HISTIDINE; GM/100G .161
ALANINE; GM/100G .359
ASPARTIC ACID; GM/100G .782
GLUTAMIC ACID; GM/100G 1.302
GLYCINE; GM/100G .371
PROLINE; GM/100G .349
SERINE; GM/100G .33
CAPRIC ACID; GM/100G .02
LAURIC ACID; GM/100G .03
MYRISTIC ACID; GM/100G .11
PALMITIC ACID; GM/100G .71
PALMITOLEIC ACID; GM/100G .06
STEARIC ACID; GM/100G .38
OLEIC ACID; GM/100G 1.25
SELENIUM; MCG/100G 7.4
SOURCE OF DATA USDA Std. Reference, Release 10