SOUP, PEPPERPOT, CND, CONDENSED (3011)    FOOD NUTRIENTS (112)

Name Value
NAME SOUP, PEPPERPOT, CND, CONDENSED
CODE 6-052
PROTEIN; GM/100G 5.19
LIPIDS; GM/100G 3.78
CARBOHYDRATE; GM/100G 7.66
FOOD ENERGY; KCAL/100G 84
WATER; GM/100G 80.62
CALCIUM; MG/100G 19
IRON; MG/100G .73
COMMON UNITS cups
MAGNESIUM; MG/100G 4
PHOSPHORUS; MG/100G 34
POTASSIUM; MG/100G 124
SODIUM; MG/100G 778
ZINC; MG/100G 1
COPPER; MG/100G .1
MANGANESE; MG/100G .5
ALPHA TOCOPHEROL; MG/100G .07
VITAMIN A; IU/100G 706
ASCORBIC ACID; MG/100G 1.1
GRAMS/COMMON UNIT 246
THIAMIN; MG/100G .043
RIBOFLAVIN; MG/100G .039
NIACIN; MG/100G 1
PANTOTHENIC ACID; MG/100G .28
VITAMIN B6; MG/100G .05
FOLATE; MCG/100G 8
VITAMIN B12; MCG/100G .14
LINOLEIC ACID; GM/100G .25
LINOLENIC ACID; GM/100G .03
CHOLESTEROL; MG/100G 8
SATURATED FAT; GM/100G 1.68
MONOUNSATURATED FAT; GM/100G 1.64
POLYUNSATURATED FAT; GM/100G .29
VITAMIN A; RE/100G 35
ASH; GM/100G 2.75
ALCOHOL; GM/100G 0
TOTAL DIETARY FIBER; GM/100G .4
TOTAL TOCOPHEROL; MG/100G .07
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .034
THREONINE; GM/100G .159
ISOLEUCINE; GM/100G .191
LEUCINE; GM/100G .328
LYSINE; GM/100G .254
METHIONINE; GM/100G .074
CYSTINE; GM/100G .05
PHENYLALANINE; GM/100G .191
TYROSINE; GM/100G .127
EDITABLE? NO
VALINE; GM/100G .243
ARGININE; GM/100G .403
HISTIDINE; GM/100G .074
ALANINE; GM/100G .381
ASPARTIC ACID; GM/100G .455
GLUTAMIC ACID; GM/100G .921
GLYCINE; GM/100G .688
PROLINE; GM/100G .487
SERINE; GM/100G .191
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .02
MYRISTIC ACID; GM/100G .1
PALMITIC ACID; GM/100G .92
PALMITOLEIC ACID; GM/100G .13
STEARIC ACID; GM/100G .61
OLEIC ACID; GM/100G 1.46
SOURCE OF DATA USDA Std. Reference, Release 10