| NAME |
SOYBEANS, KERNELS, ROASTED AND TOASTED, W/SALT ADDED |
| CODE |
12-639 |
| PROTEIN; GM/100G |
37 |
| LIPIDS; GM/100G |
23.95 |
| CARBOHYDRATE; GM/100G |
30.57 |
| FOOD ENERGY; KCAL/100G |
453 |
| WATER; GM/100G |
4.23 |
| CALCIUM; MG/100G |
138 |
| IRON; MG/100G |
4.45 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
173 |
| PHOSPHORUS; MG/100G |
363 |
| POTASSIUM; MG/100G |
1470 |
| SODIUM; MG/100G |
163 |
| ZINC; MG/100G |
3.62 |
| COPPER; MG/100G |
1.064 |
| MANGANESE; MG/100G |
4.216 |
| VITAMIN A; IU/100G |
200 |
| ASCORBIC ACID; MG/100G |
2.2 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.1 |
| RIBOFLAVIN; MG/100G |
.145 |
| NIACIN; MG/100G |
1.755 |
| PANTOTHENIC ACID; MG/100G |
.453 |
| VITAMIN B6; MG/100G |
.299 |
| FOLATE; MCG/100G |
225.5 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
12.215 |
| LINOLENIC ACID; GM/100G |
1.496 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
3.168 |
| MONOUNSATURATED FAT; GM/100G |
5.58 |
| POLYUNSATURATED FAT; GM/100G |
12.738 |
| VITAMIN A; RE/100G |
20 |
| ASH; GM/100G |
4.25 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.564 |
| THREONINE; GM/100G |
1.607 |
| ISOLEUCINE; GM/100G |
1.884 |
| LEUCINE; GM/100G |
3.013 |
| LYSINE; GM/100G |
2.584 |
| METHIONINE; GM/100G |
.499 |
| CYSTINE; GM/100G |
.626 |
| PHENYLALANINE; GM/100G |
1.931 |
| TYROSINE; GM/100G |
1.469 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.847 |
| ARGININE; GM/100G |
3.012 |
| HISTIDINE; GM/100G |
.998 |
| ALANINE; GM/100G |
1.829 |
| ASPARTIC ACID; GM/100G |
4.653 |
| GLUTAMIC ACID; GM/100G |
7.521 |
| GLYCINE; GM/100G |
1.711 |
| PROLINE; GM/100G |
2.271 |
| SERINE; GM/100G |
2.145 |
| MYRISTIC ACID; GM/100G |
.024 |
| PALMITIC ACID; GM/100G |
2.266 |
| PALMITOLEIC ACID; GM/100G |
.048 |
| STEARIC ACID; GM/100G |
.91 |
| OLEIC ACID; GM/100G |
5.016 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
