SPAGHETTI, COOKED, ENRICHED, WITH ADDED SALT (3030)    FOOD NUTRIENTS (112)

Name Value
NAME SPAGHETTI, COOKED, ENRICHED, WITH ADDED SALT
CODE 20-321
PROTEIN; GM/100G 5.8
LIPIDS; GM/100G .93
CARBOHYDRATE; GM/100G 30.59
FOOD ENERGY; KCAL/100G 157
WATER; GM/100G 62.13
CALCIUM; MG/100G 7
IRON; MG/100G 1.28
COMMON UNITS cups
MAGNESIUM; MG/100G 18
PHOSPHORUS; MG/100G 58
POTASSIUM; MG/100G 44
SODIUM; MG/100G 131
ZINC; MG/100G .51
COPPER; MG/100G .1
MANGANESE; MG/100G .322
ALPHA TOCOPHEROL; MG/100G .06
VITAMIN A; IU/100G 0
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 140
THIAMIN; MG/100G .274
RIBOFLAVIN; MG/100G .136
NIACIN; MG/100G 1.689
PANTOTHENIC ACID; MG/100G .112
VITAMIN B6; MG/100G .049
FOLATE; MCG/100G 73
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .295
LINOLENIC ACID; GM/100G .024
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .176
MONOUNSATURATED FAT; GM/100G .131
POLYUNSATURATED FAT; GM/100G .319
VITAMIN A; RE/100G 0
ASH; GM/100G .55
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.8
TOTAL TOCOPHEROL; MG/100G .59
% AS PURCHASED 294
TRYPTOPHAN; GM/100G .081
THREONINE; GM/100G .203
ISOLEUCINE; GM/100G .224
LEUCINE; GM/100G .434
LYSINE; GM/100G .131
METHIONINE; GM/100G .064
CYSTINE; GM/100G .112
PHENYLALANINE; GM/100G .293
TYROSINE; GM/100G .107
EDITABLE? NO
VALINE; GM/100G .258
ARGININE; GM/100G .208
HISTIDINE; GM/100G .131
ALANINE; GM/100G .192
ASPARTIC ACID; GM/100G .274
GLUTAMIC ACID; GM/100G 2.018
GLYCINE; GM/100G .194
PROLINE; GM/100G .689
SERINE; GM/100G .271
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .006
MYRISTIC ACID; GM/100G .006
PALMITIC ACID; GM/100G .149
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .014
OLEIC ACID; GM/100G .131
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 26.4
SOURCE OF DATA USDA Std. Reference, Release 10