STURGEON, SMOKED (3041)    FOOD NUTRIENTS (112)

Name Value
NAME STURGEON, SMOKED
CODE 15-106
PROTEIN; GM/100G 31.2
LIPIDS; GM/100G 4.4
CARBOHYDRATE; GM/100G 0
FOOD ENERGY; KCAL/100G 173
WATER; GM/100G 62.5
CALCIUM; MG/100G 17
IRON; MG/100G .93
COMMON UNITS oz.
MAGNESIUM; MG/100G 47
PHOSPHORUS; MG/100G 281
POTASSIUM; MG/100G 379
SODIUM; MG/100G 739
ZINC; MG/100G .56
COPPER; MG/100G .05
MANGANESE; MG/100G .03
ALPHA TOCOPHEROL; MG/100G .5
VITAMIN A; IU/100G 933
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .09
RIBOFLAVIN; MG/100G .09
NIACIN; MG/100G 11.1
PANTOTHENIC ACID; MG/100G 1
VITAMIN B6; MG/100G .27
FOLATE; MCG/100G 20
VITAMIN B12; MCG/100G 2.9
LINOLEIC ACID; GM/100G .062
LINOLENIC ACID; GM/100G .115
CHOLESTEROL; MG/100G 80
SATURATED FAT; GM/100G 1.037
MONOUNSATURATED FAT; GM/100G 2.356
POLYUNSATURATED FAT; GM/100G .436
VITAMIN A; RE/100G 280
ASH; GM/100G 1.9
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .5
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .349
THREONINE; GM/100G 1.368
ISOLEUCINE; GM/100G 1.438
LEUCINE; GM/100G 2.536
LYSINE; GM/100G 2.865
METHIONINE; GM/100G .924
CYSTINE; GM/100G .334
PHENYLALANINE; GM/100G 1.218
TYROSINE; GM/100G 1.053
EDITABLE? NO
VALINE; GM/100G 1.607
ARGININE; GM/100G 1.867
HISTIDINE; GM/100G .919
ALANINE; GM/100G 1.887
ASPARTIC ACID; GM/100G 3.195
GLUTAMIC ACID; GM/100G 4.658
GLYCINE; GM/100G 1.498
PROLINE; GM/100G 1.103
SERINE; GM/100G 1.273
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .177
PALMITIC ACID; GM/100G .761
PALMITOLEIC ACID; GM/100G .44
STEARIC ACID; GM/100G .099
OLEIC ACID; GM/100G 1.858
ARACHIDONIC ACID; GM/100G .053
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 20.1
SOURCE OF DATA USDA Std. Reference, Release 10