SURIMI (3042)    FOOD NUTRIENTS (112)

Name Value
NAME SURIMI
CODE 15-109
PROTEIN; GM/100G 15.18
LIPIDS; GM/100G .9
CARBOHYDRATE; GM/100G 6.85
FOOD ENERGY; KCAL/100G 99
WATER; GM/100G 76.34
CALCIUM; MG/100G 9
IRON; MG/100G .26
COMMON UNITS oz.
MAGNESIUM; MG/100G 43
PHOSPHORUS; MG/100G 282
POTASSIUM; MG/100G 112
SODIUM; MG/100G 143
ZINC; MG/100G .33
COPPER; MG/100G .032
MANGANESE; MG/100G .011
ALPHA TOCOPHEROL; MG/100G .63
VITAMIN A; IU/100G 67
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .02
RIBOFLAVIN; MG/100G .021
NIACIN; MG/100G .22
PANTOTHENIC ACID; MG/100G .07
VITAMIN B6; MG/100G .03
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 1.6
LINOLEIC ACID; GM/100G .01
LINOLENIC ACID; GM/100G .007
CHOLESTEROL; MG/100G 30
SATURATED FAT; GM/100G .191
MONOUNSATURATED FAT; GM/100G .149
POLYUNSATURATED FAT; GM/100G .443
VITAMIN A; RE/100G 20
ASH; GM/100G .72
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 0
TOTAL TOCOPHEROL; MG/100G .63
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .092
THREONINE; GM/100G .734
ISOLEUCINE; GM/100G .709
LEUCINE; GM/100G 1.202
LYSINE; GM/100G 1.387
METHIONINE; GM/100G .515
CYSTINE; GM/100G .163
PHENYLALANINE; GM/100G .595
TYROSINE; GM/100G .612
EDITABLE? NO
VALINE; GM/100G .77
ARGININE; GM/100G 1.008
HISTIDINE; GM/100G .35
ALANINE; GM/100G .891
ASPARTIC ACID; GM/100G 1.518
GLUTAMIC ACID; GM/100G 2.397
GLYCINE; GM/100G .588
PROLINE; GM/100G .566
SERINE; GM/100G .663
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .012
PALMITIC ACID; GM/100G .147
PALMITOLEIC ACID; GM/100G .016
STEARIC ACID; GM/100G .032
OLEIC ACID; GM/100G .106
ARACHIDONIC ACID; GM/100G .014
VITAMIN K; MCG/100G .1
SELENIUM; MCG/100G 28.1
SOURCE OF DATA USDA Std. Reference, Release 10