| NAME |
TOMATOES, RED, RIPE, CND, WITH GREEN CHILIES |
| CODE |
11-537 |
| PROTEIN; GM/100G |
.69 |
| LIPIDS; GM/100G |
.08 |
| CARBOHYDRATE; GM/100G |
3.62 |
| FOOD ENERGY; KCAL/100G |
15 |
| WATER; GM/100G |
94.23 |
| CALCIUM; MG/100G |
20 |
| IRON; MG/100G |
.26 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
14 |
| POTASSIUM; MG/100G |
107 |
| SODIUM; MG/100G |
401 |
| ZINC; MG/100G |
.13 |
| COPPER; MG/100G |
.09 |
| MANGANESE; MG/100G |
.132 |
| VITAMIN A; IU/100G |
390 |
| ASCORBIC ACID; MG/100G |
6.2 |
| GRAMS/COMMON UNIT |
240 |
| THIAMIN; MG/100G |
.034 |
| RIBOFLAVIN; MG/100G |
.019 |
| NIACIN; MG/100G |
.64 |
| PANTOTHENIC ACID; MG/100G |
.148 |
| VITAMIN B6; MG/100G |
.103 |
| FOLATE; MCG/100G |
9 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.029 |
| LINOLENIC ACID; GM/100G |
.001 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.011 |
| MONOUNSATURATED FAT; GM/100G |
.011 |
| POLYUNSATURATED FAT; GM/100G |
.03 |
| VITAMIN A; RE/100G |
20 |
| ASH; GM/100G |
1.39 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.008 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
.003 |
| OLEIC ACID; GM/100G |
.011 |
| SELENIUM; MCG/100G |
.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
