| NAME |
VEAL, LEG, TOT ED, PAN-FRIED, BREADED |
| CODE |
17-096 |
| PROTEIN; GM/100G |
27.29 |
| LIPIDS; GM/100G |
9.18 |
| CARBOHYDRATE; GM/100G |
9.91 |
| FOOD ENERGY; KCAL/100G |
238 |
| WATER; GM/100G |
51.31 |
| CALCIUM; MG/100G |
39 |
| IRON; MG/100G |
1.64 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
31 |
| PHOSPHORUS; MG/100G |
250 |
| POTASSIUM; MG/100G |
371 |
| SODIUM; MG/100G |
454 |
| ZINC; MG/100G |
2.75 |
| COPPER; MG/100G |
.073 |
| MANGANESE; MG/100G |
.135 |
| ALPHA TOCOPHEROL; MG/100G |
.53 |
| VITAMIN A; IU/100G |
34 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.16 |
| RIBOFLAVIN; MG/100G |
.35 |
| NIACIN; MG/100G |
10.34 |
| PANTOTHENIC ACID; MG/100G |
1.07 |
| VITAMIN B6; MG/100G |
.4 |
| FOLATE; MCG/100G |
27 |
| VITAMIN B12; MCG/100G |
1.24 |
| LINOLEIC ACID; GM/100G |
1.28 |
| LINOLENIC ACID; GM/100G |
.14 |
| CHOLESTEROL; MG/100G |
112 |
| SATURATED FAT; GM/100G |
3.06 |
| MONOUNSATURATED FAT; GM/100G |
3.39 |
| POLYUNSATURATED FAT; GM/100G |
1.49 |
| VITAMIN A; RE/100G |
10 |
| ASH; GM/100G |
2.31 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.3 |
| TOTAL TOCOPHEROL; MG/100G |
.62 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.284 |
| THREONINE; GM/100G |
1.172 |
| ISOLEUCINE; GM/100G |
1.339 |
| LEUCINE; GM/100G |
2.161 |
| LYSINE; GM/100G |
2.144 |
| METHIONINE; GM/100G |
.631 |
| CYSTINE; GM/100G |
.328 |
| PHENYLALANINE; GM/100G |
1.129 |
| TYROSINE; GM/100G |
.864 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.512 |
| ARGININE; GM/100G |
1.578 |
| HISTIDINE; GM/100G |
.956 |
| ALANINE; GM/100G |
1.582 |
| ASPARTIC ACID; GM/100G |
2.307 |
| GLUTAMIC ACID; GM/100G |
4.547 |
| GLYCINE; GM/100G |
1.368 |
| PROLINE; GM/100G |
1.247 |
| SERINE; GM/100G |
1.075 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.24 |
| PALMITIC ACID; GM/100G |
1.75 |
| PALMITOLEIC ACID; GM/100G |
.3 |
| STEARIC ACID; GM/100G |
.98 |
| OLEIC ACID; GM/100G |
3.04 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| VITAMIN K; MCG/100G |
5.1 |
| SELENIUM; MCG/100G |
16.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
