| NAME |
VEAL, LEG, TOT ED, PAN-FRIED, NOT BREADED |
| CODE |
17-097 |
| PROTEIN; GM/100G |
31.75 |
| LIPIDS; GM/100G |
8.35 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
211 |
| WATER; GM/100G |
58.34 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
.88 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
31 |
| PHOSPHORUS; MG/100G |
279 |
| POTASSIUM; MG/100G |
425 |
| SODIUM; MG/100G |
76 |
| ZINC; MG/100G |
3.23 |
| COPPER; MG/100G |
.062 |
| MANGANESE; MG/100G |
.031 |
| ALPHA TOCOPHEROL; MG/100G |
.42 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.07 |
| RIBOFLAVIN; MG/100G |
.35 |
| NIACIN; MG/100G |
12.05 |
| PANTOTHENIC ACID; MG/100G |
1.17 |
| VITAMIN B6; MG/100G |
.49 |
| FOLATE; MCG/100G |
15 |
| VITAMIN B12; MCG/100G |
1.45 |
| LINOLEIC ACID; GM/100G |
.46 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
105 |
| SATURATED FAT; GM/100G |
3.16 |
| MONOUNSATURATED FAT; GM/100G |
3.23 |
| POLYUNSATURATED FAT; GM/100G |
.58 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.4 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.42 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.321 |
| THREONINE; GM/100G |
1.387 |
| ISOLEUCINE; GM/100G |
1.564 |
| LEUCINE; GM/100G |
2.527 |
| LYSINE; GM/100G |
2.616 |
| METHIONINE; GM/100G |
.741 |
| CYSTINE; GM/100G |
.358 |
| PHENYLALANINE; GM/100G |
1.281 |
| TYROSINE; GM/100G |
1.012 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.755 |
| ARGININE; GM/100G |
1.867 |
| HISTIDINE; GM/100G |
1.152 |
| ALANINE; GM/100G |
1.888 |
| ASPARTIC ACID; GM/100G |
2.739 |
| GLUTAMIC ACID; GM/100G |
5.022 |
| GLYCINE; GM/100G |
1.632 |
| PROLINE; GM/100G |
1.326 |
| SERINE; GM/100G |
1.19 |
| CAPRIC ACID; GM/100G |
.01 |
| LAURIC ACID; GM/100G |
.02 |
| MYRISTIC ACID; GM/100G |
.3 |
| PALMITIC ACID; GM/100G |
1.7 |
| PALMITOLEIC ACID; GM/100G |
.34 |
| STEARIC ACID; GM/100G |
1.04 |
| OLEIC ACID; GM/100G |
2.82 |
| ARACHIDONIC ACID; GM/100G |
.07 |
| VITAMIN K; MCG/100G |
5 |
| SELENIUM; MCG/100G |
13.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
