| NAME |
VEAL, LEG, TOT ED, ROASTED |
| CODE |
17-098 |
| PROTEIN; GM/100G |
27.7 |
| LIPIDS; GM/100G |
4.65 |
| CARBOHYDRATE; GM/100G |
0 |
| FOOD ENERGY; KCAL/100G |
160 |
| WATER; GM/100G |
66.1 |
| CALCIUM; MG/100G |
6 |
| IRON; MG/100G |
.91 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
234 |
| POTASSIUM; MG/100G |
389 |
| SODIUM; MG/100G |
68 |
| ZINC; MG/100G |
3.04 |
| COPPER; MG/100G |
.129 |
| MANGANESE; MG/100G |
.03 |
| ALPHA TOCOPHEROL; MG/100G |
.49 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.06 |
| RIBOFLAVIN; MG/100G |
.32 |
| NIACIN; MG/100G |
9.93 |
| PANTOTHENIC ACID; MG/100G |
.99 |
| VITAMIN B6; MG/100G |
.31 |
| FOLATE; MCG/100G |
16 |
| VITAMIN B12; MCG/100G |
1.17 |
| LINOLEIC ACID; GM/100G |
.26 |
| LINOLENIC ACID; GM/100G |
.03 |
| CHOLESTEROL; MG/100G |
103 |
| SATURATED FAT; GM/100G |
1.84 |
| MONOUNSATURATED FAT; GM/100G |
1.73 |
| POLYUNSATURATED FAT; GM/100G |
.35 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1.49 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.49 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.28 |
| THREONINE; GM/100G |
1.21 |
| ISOLEUCINE; GM/100G |
1.364 |
| LEUCINE; GM/100G |
2.205 |
| LYSINE; GM/100G |
2.282 |
| METHIONINE; GM/100G |
.646 |
| CYSTINE; GM/100G |
.313 |
| PHENYLALANINE; GM/100G |
1.118 |
| TYROSINE; GM/100G |
.883 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.531 |
| ARGININE; GM/100G |
1.629 |
| HISTIDINE; GM/100G |
1.005 |
| ALANINE; GM/100G |
1.647 |
| ASPARTIC ACID; GM/100G |
2.39 |
| GLUTAMIC ACID; GM/100G |
4.381 |
| GLYCINE; GM/100G |
1.423 |
| PROLINE; GM/100G |
1.156 |
| SERINE; GM/100G |
1.038 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.01 |
| MYRISTIC ACID; GM/100G |
.17 |
| PALMITIC ACID; GM/100G |
.98 |
| PALMITOLEIC ACID; GM/100G |
.19 |
| STEARIC ACID; GM/100G |
.61 |
| OLEIC ACID; GM/100G |
1.49 |
| ARACHIDONIC ACID; GM/100G |
.06 |
| VITAMIN K; MCG/100G |
5.5 |
| SELENIUM; MCG/100G |
11.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
