| NAME |
BF, MEAT, TURKEY, STR |
| CODE |
3-015 |
| PROTEIN; GM/100G |
11.5 |
| LIPIDS; GM/100G |
6.2 |
| CARBOHYDRATE; GM/100G |
1.4 |
| FOOD ENERGY; KCAL/100G |
111 |
| WATER; GM/100G |
80.32 |
| CALCIUM; MG/100G |
41 |
| IRON; MG/100G |
.7 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
117 |
| POTASSIUM; MG/100G |
135 |
| SODIUM; MG/100G |
49 |
| ZINC; MG/100G |
1.77 |
| COPPER; MG/100G |
.148 |
| MANGANESE; MG/100G |
.037 |
| ALPHA TOCOPHEROL; MG/100G |
.08 |
| VITAMIN A; IU/100G |
0 |
| ASCORBIC ACID; MG/100G |
2.2 |
| GRAMS/COMMON UNIT |
99 |
| THIAMIN; MG/100G |
.008 |
| RIBOFLAVIN; MG/100G |
.163 |
| NIACIN; MG/100G |
2.61 |
| PANTOTHENIC ACID; MG/100G |
.41 |
| VITAMIN B6; MG/100G |
.029 |
| FOLATE; MCG/100G |
8 |
| VITAMIN B12; MCG/100G |
1.11 |
| LINOLEIC ACID; GM/100G |
1.04 |
| LINOLENIC ACID; GM/100G |
.06 |
| CHOLESTEROL; MG/100G |
58 |
| SATURATED FAT; GM/100G |
1.641 |
| MONOUNSATURATED FAT; GM/100G |
2.384 |
| POLYUNSATURATED FAT; GM/100G |
1.741 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.58 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.11 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.149 |
| THREONINE; GM/100G |
.633 |
| ISOLEUCINE; GM/100G |
.717 |
| LEUCINE; GM/100G |
1.138 |
| LYSINE; GM/100G |
1.184 |
| METHIONINE; GM/100G |
.443 |
| CYSTINE; GM/100G |
.174 |
| PHENYLALANINE; GM/100G |
.59 |
| TYROSINE; GM/100G |
.503 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.727 |
| ARGININE; GM/100G |
.909 |
| HISTIDINE; GM/100G |
.366 |
| ALANINE; GM/100G |
.905 |
| ASPARTIC ACID; GM/100G |
1.426 |
| GLUTAMIC ACID; GM/100G |
2.267 |
| GLYCINE; GM/100G |
.941 |
| PROLINE; GM/100G |
.704 |
| SERINE; GM/100G |
.562 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
.77 |
| PALMITOLEIC ACID; GM/100G |
.14 |
| STEARIC ACID; GM/100G |
.33 |
| OLEIC ACID; GM/100G |
1.52 |
| ARACHIDONIC ACID; GM/100G |
.05 |
| VITAMIN K; MCG/100G |
0 |
| SELENIUM; MCG/100G |
12 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
