NAME |
BF, EGG YOLKS, STR |
CODE |
3-018 |
PROTEIN; GM/100G |
10 |
LIPIDS; GM/100G |
17.3 |
CARBOHYDRATE; GM/100G |
1 |
FOOD ENERGY; KCAL/100G |
203 |
WATER; GM/100G |
70.6 |
CALCIUM; MG/100G |
76 |
IRON; MG/100G |
2.76 |
COMMON UNITS |
jars |
MAGNESIUM; MG/100G |
7 |
PHOSPHORUS; MG/100G |
287 |
POTASSIUM; MG/100G |
77 |
SODIUM; MG/100G |
39 |
ZINC; MG/100G |
1.915 |
COPPER; MG/100G |
.07 |
VITAMIN A; IU/100G |
1251 |
ASCORBIC ACID; MG/100G |
1.4 |
GRAMS/COMMON UNIT |
94 |
THIAMIN; MG/100G |
.072 |
RIBOFLAVIN; MG/100G |
.266 |
NIACIN; MG/100G |
.025 |
PANTOTHENIC ACID; MG/100G |
2.14 |
VITAMIN B6; MG/100G |
.16 |
FOLATE; MCG/100G |
92.1 |
VITAMIN B12; MCG/100G |
1.54 |
LINOLEIC ACID; GM/100G |
1.92 |
LINOLENIC ACID; GM/100G |
.04 |
CHOLESTEROL; MG/100G |
735 |
SATURATED FAT; GM/100G |
5.19 |
MONOUNSATURATED FAT; GM/100G |
6.92 |
POLYUNSATURATED FAT; GM/100G |
2.25 |
VITAMIN A; RE/100G |
376 |
ASH; GM/100G |
1.2 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.107 |
THREONINE; GM/100G |
.461 |
ISOLEUCINE; GM/100G |
.566 |
LEUCINE; GM/100G |
.846 |
LYSINE; GM/100G |
.784 |
METHIONINE; GM/100G |
.271 |
CYSTINE; GM/100G |
.171 |
PHENYLALANINE; GM/100G |
.414 |
TYROSINE; GM/100G |
.414 |
EDITABLE? |
NO |
VALINE; GM/100G |
.641 |
ARGININE; GM/100G |
.7 |
HISTIDINE; GM/100G |
.212 |
ALANINE; GM/100G |
.516 |
ASPARTIC ACID; GM/100G |
.953 |
GLUTAMIC ACID; GM/100G |
1.234 |
GLYCINE; GM/100G |
.277 |
PROLINE; GM/100G |
.442 |
SERINE; GM/100G |
.669 |
MYRISTIC ACID; GM/100G |
.04 |
PALMITIC ACID; GM/100G |
3.82 |
PALMITOLEIC ACID; GM/100G |
.57 |
STEARIC ACID; GM/100G |
1.32 |
OLEIC ACID; GM/100G |
6.34 |
ARACHIDONIC ACID; GM/100G |
.14 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |