BF, EGG YOLKS, STR (309)    FOOD NUTRIENTS (112)

Name Value
NAME BF, EGG YOLKS, STR
CODE 3-018
PROTEIN; GM/100G 10
LIPIDS; GM/100G 17.3
CARBOHYDRATE; GM/100G 1
FOOD ENERGY; KCAL/100G 203
WATER; GM/100G 70.6
CALCIUM; MG/100G 76
IRON; MG/100G 2.76
COMMON UNITS jars
MAGNESIUM; MG/100G 7
PHOSPHORUS; MG/100G 287
POTASSIUM; MG/100G 77
SODIUM; MG/100G 39
ZINC; MG/100G 1.915
COPPER; MG/100G .07
VITAMIN A; IU/100G 1251
ASCORBIC ACID; MG/100G 1.4
GRAMS/COMMON UNIT 94
THIAMIN; MG/100G .072
RIBOFLAVIN; MG/100G .266
NIACIN; MG/100G .025
PANTOTHENIC ACID; MG/100G 2.14
VITAMIN B6; MG/100G .16
FOLATE; MCG/100G 92.1
VITAMIN B12; MCG/100G 1.54
LINOLEIC ACID; GM/100G 1.92
LINOLENIC ACID; GM/100G .04
CHOLESTEROL; MG/100G 735
SATURATED FAT; GM/100G 5.19
MONOUNSATURATED FAT; GM/100G 6.92
POLYUNSATURATED FAT; GM/100G 2.25
VITAMIN A; RE/100G 376
ASH; GM/100G 1.2
TOTAL DIETARY FIBER; GM/100G 0
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .107
THREONINE; GM/100G .461
ISOLEUCINE; GM/100G .566
LEUCINE; GM/100G .846
LYSINE; GM/100G .784
METHIONINE; GM/100G .271
CYSTINE; GM/100G .171
PHENYLALANINE; GM/100G .414
TYROSINE; GM/100G .414
EDITABLE? NO
VALINE; GM/100G .641
ARGININE; GM/100G .7
HISTIDINE; GM/100G .212
ALANINE; GM/100G .516
ASPARTIC ACID; GM/100G .953
GLUTAMIC ACID; GM/100G 1.234
GLYCINE; GM/100G .277
PROLINE; GM/100G .442
SERINE; GM/100G .669
MYRISTIC ACID; GM/100G .04
PALMITIC ACID; GM/100G 3.82
PALMITOLEIC ACID; GM/100G .57
STEARIC ACID; GM/100G 1.32
OLEIC ACID; GM/100G 6.34
ARACHIDONIC ACID; GM/100G .14
SOURCE OF DATA USDA Std. Reference, Release 10