| NAME |
CHEESE, NEUFCHATEL |
| CODE |
1-031 |
| PROTEIN; GM/100G |
9.15 |
| LIPIDS; GM/100G |
22.78 |
| CARBOHYDRATE; GM/100G |
3.59 |
| FOOD ENERGY; KCAL/100G |
253 |
| WATER; GM/100G |
63.11 |
| CALCIUM; MG/100G |
117 |
| IRON; MG/100G |
.13 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
10 |
| PHOSPHORUS; MG/100G |
138 |
| POTASSIUM; MG/100G |
152 |
| SODIUM; MG/100G |
334 |
| ZINC; MG/100G |
.82 |
| COPPER; MG/100G |
.027 |
| MANGANESE; MG/100G |
.011 |
| ALPHA TOCOPHEROL; MG/100G |
.4 |
| VITAMIN A; IU/100G |
841 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.022 |
| RIBOFLAVIN; MG/100G |
.155 |
| NIACIN; MG/100G |
.21 |
| PANTOTHENIC ACID; MG/100G |
.575 |
| VITAMIN B6; MG/100G |
.041 |
| FOLATE; MCG/100G |
14 |
| VITAMIN B12; MCG/100G |
.3 |
| LINOLEIC ACID; GM/100G |
.696 |
| LINOLENIC ACID; GM/100G |
.117 |
| CHOLESTEROL; MG/100G |
74 |
| SATURATED FAT; GM/100G |
12.79 |
| MONOUNSATURATED FAT; GM/100G |
5.784 |
| POLYUNSATURATED FAT; GM/100G |
.97 |
| VITAMIN A; RE/100G |
241 |
| ASH; GM/100G |
1.37 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.43 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.106 |
| THREONINE; GM/100G |
.359 |
| ISOLEUCINE; GM/100G |
.501 |
| LEUCINE; GM/100G |
1.013 |
| LYSINE; GM/100G |
.875 |
| METHIONINE; GM/100G |
.294 |
| CYSTINE; GM/100G |
.064 |
| PHENYLALANINE; GM/100G |
.448 |
| TYROSINE; GM/100G |
.468 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.609 |
| ARGININE; GM/100G |
.363 |
| HISTIDINE; GM/100G |
.27 |
| ALANINE; GM/100G |
.283 |
| ASPARTIC ACID; GM/100G |
.794 |
| GLUTAMIC ACID; GM/100G |
2.013 |
| GLYCINE; GM/100G |
.218 |
| PROLINE; GM/100G |
1.027 |
| SERINE; GM/100G |
.577 |
| CAPRIC ACID; GM/100G |
.548 |
| LAURIC ACID; GM/100G |
.607 |
| MYRISTIC ACID; GM/100G |
2.025 |
| PALMITIC ACID; GM/100G |
5.633 |
| PALMITOLEIC ACID; GM/100G |
.297 |
| STEARIC ACID; GM/100G |
2.555 |
| OLEIC ACID; GM/100G |
5.326 |
| ARACHIDONIC ACID; GM/100G |
.039 |
| VITAMIN K; MCG/100G |
1.7 |
| SELENIUM; MCG/100G |
3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
