| NAME |
BF, MEAT, LIVER, STR |
| CODE |
3-020 |
| PROTEIN; GM/100G |
14.3 |
| LIPIDS; GM/100G |
3.8 |
| CARBOHYDRATE; GM/100G |
1.4 |
| FOOD ENERGY; KCAL/100G |
101 |
| WATER; GM/100G |
79.3 |
| CALCIUM; MG/100G |
4 |
| IRON; MG/100G |
5.29 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
203 |
| POTASSIUM; MG/100G |
227 |
| SODIUM; MG/100G |
74 |
| ZINC; MG/100G |
2.977 |
| COPPER; MG/100G |
1.985 |
| VITAMIN A; IU/100G |
38135 |
| ASCORBIC ACID; MG/100G |
19.3 |
| GRAMS/COMMON UNIT |
99 |
| THIAMIN; MG/100G |
.049 |
| RIBOFLAVIN; MG/100G |
1.814 |
| NIACIN; MG/100G |
8.328 |
| VITAMIN B6; MG/100G |
.343 |
| FOLATE; MCG/100G |
337.4 |
| VITAMIN B12; MCG/100G |
2.16 |
| LINOLEIC ACID; GM/100G |
.22 |
| LINOLENIC ACID; GM/100G |
.05 |
| CHOLESTEROL; MG/100G |
183.33 |
| SATURATED FAT; GM/100G |
1.37 |
| MONOUNSATURATED FAT; GM/100G |
.78 |
| POLYUNSATURATED FAT; GM/100G |
.49 |
| VITAMIN A; RE/100G |
11452 |
| ASH; GM/100G |
1.2 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.222 |
| THREONINE; GM/100G |
.683 |
| ISOLEUCINE; GM/100G |
.701 |
| LEUCINE; GM/100G |
1.32 |
| LYSINE; GM/100G |
.935 |
| METHIONINE; GM/100G |
.376 |
| CYSTINE; GM/100G |
.215 |
| PHENYLALANINE; GM/100G |
.685 |
| TYROSINE; GM/100G |
.575 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.907 |
| ARGININE; GM/100G |
.839 |
| HISTIDINE; GM/100G |
.367 |
| ALANINE; GM/100G |
.884 |
| ASPARTIC ACID; GM/100G |
1.356 |
| GLUTAMIC ACID; GM/100G |
1.826 |
| GLYCINE; GM/100G |
.811 |
| PROLINE; GM/100G |
.774 |
| SERINE; GM/100G |
.639 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.04 |
| PALMITIC ACID; GM/100G |
.65 |
| PALMITOLEIC ACID; GM/100G |
.07 |
| STEARIC ACID; GM/100G |
.6 |
| OLEIC ACID; GM/100G |
.69 |
| ARACHIDONIC ACID; GM/100G |
.14 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
