BF, DINNER, VEG & DUMPLINGS & BEEF, STR (311)    FOOD NUTRIENTS (112)

Name Value
NAME BF, DINNER, VEG & DUMPLINGS & BEEF, STR
CODE 3-041
PROTEIN; GM/100G 2
LIPIDS; GM/100G .9
CARBOHYDRATE; GM/100G 7.7
FOOD ENERGY; KCAL/100G 48
WATER; GM/100G 88.9
CALCIUM; MG/100G 14
IRON; MG/100G .39
COMMON UNITS jars
MAGNESIUM; MG/100G 6
PHOSPHORUS; MG/100G 28
POTASSIUM; MG/100G 46
SODIUM; MG/100G 49
ZINC; MG/100G .4
COPPER; MG/100G .029
ALPHA TOCOPHEROL; MG/100G .24
VITAMIN A; IU/100G 416
ASCORBIC ACID; MG/100G .8
GRAMS/COMMON UNIT 128
THIAMIN; MG/100G .049
RIBOFLAVIN; MG/100G .04
NIACIN; MG/100G .574
PANTOTHENIC ACID; MG/100G .208
VITAMIN B6; MG/100G .047
FOLATE; MCG/100G 7
VITAMIN B12; MCG/100G .09
VITAMIN A; RE/100G 21
ASH; GM/100G .5
TOTAL TOCOPHEROL; MG/100G .24
% AS PURCHASED 100
EDITABLE? NO
SELENIUM; MCG/100G 2.1
SOURCE OF DATA USDA Std. Reference, Release 10