BF, DINNER, MACARONI & TOMATO & BEEF, STR (312)    FOOD NUTRIENTS (112)

Name Value
NAME BF, DINNER, MACARONI & TOMATO & BEEF, STR
CODE 3-044
PROTEIN; GM/100G 2.36
LIPIDS; GM/100G 1.47
CARBOHYDRATE; GM/100G 9.45
FOOD ENERGY; KCAL/100G 61
WATER; GM/100G 86.34
CALCIUM; MG/100G 17
IRON; MG/100G .46
COMMON UNITS jars
MAGNESIUM; MG/100G 12
PHOSPHORUS; MG/100G 39
POTASSIUM; MG/100G 112
SODIUM; MG/100G 38
ZINC; MG/100G .54
COPPER; MG/100G .05
MANGANESE; MG/100G .13
ALPHA TOCOPHEROL; MG/100G 2.62
VITAMIN A; IU/100G 878
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 128
THIAMIN; MG/100G .038
RIBOFLAVIN; MG/100G .043
NIACIN; MG/100G .715
PANTOTHENIC ACID; MG/100G .14
VITAMIN B6; MG/100G .056
FOLATE; MCG/100G 9
VITAMIN B12; MCG/100G .15
LINOLEIC ACID; GM/100G .17
LINOLENIC ACID; GM/100G .017
CHOLESTEROL; MG/100G 7
SATURATED FAT; GM/100G .486
MONOUNSATURATED FAT; GM/100G .594
POLYUNSATURATED FAT; GM/100G .193
VITAMIN A; RE/100G 44
ASH; GM/100G .37
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.2
TOTAL TOCOPHEROL; MG/100G 2.7
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .025
THREONINE; GM/100G .081
ISOLEUCINE; GM/100G .107
LEUCINE; GM/100G .179
LYSINE; GM/100G .135
METHIONINE; GM/100G .036
CYSTINE; GM/100G .031
PHENYLALANINE; GM/100G .101
TYROSINE; GM/100G .074
EDITABLE? NO
VALINE; GM/100G .115
ARGININE; GM/100G .12
HISTIDINE; GM/100G .058
ALANINE; GM/100G .116
ASPARTIC ACID; GM/100G .179
GLUTAMIC ACID; GM/100G .559
GLYCINE; GM/100G .114
PROLINE; GM/100G .181
SERINE; GM/100G .094
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G .001
MYRISTIC ACID; GM/100G .031
PALMITIC ACID; GM/100G .292
PALMITOLEIC ACID; GM/100G .041
STEARIC ACID; GM/100G .14
OLEIC ACID; GM/100G .533
ARACHIDONIC ACID; GM/100G .004
VITAMIN K; MCG/100G 29.3
SELENIUM; MCG/100G 8.4
SOURCE OF DATA USDA Std. Reference, Release 10