| NAME |
BF, DINNER, VEG & LAMB, STR |
| CODE |
3-066 |
| PROTEIN; GM/100G |
2 |
| LIPIDS; GM/100G |
2 |
| CARBOHYDRATE; GM/100G |
6.9 |
| FOOD ENERGY; KCAL/100G |
52 |
| WATER; GM/100G |
88.6 |
| CALCIUM; MG/100G |
12 |
| IRON; MG/100G |
.35 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
7 |
| PHOSPHORUS; MG/100G |
49 |
| POTASSIUM; MG/100G |
94 |
| SODIUM; MG/100G |
20 |
| ZINC; MG/100G |
.22 |
| COPPER; MG/100G |
.029 |
| ALPHA TOCOPHEROL; MG/100G |
.24 |
| VITAMIN A; IU/100G |
1995 |
| ASCORBIC ACID; MG/100G |
1.2 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.018 |
| RIBOFLAVIN; MG/100G |
.034 |
| NIACIN; MG/100G |
.529 |
| PANTOTHENIC ACID; MG/100G |
.16 |
| VITAMIN B6; MG/100G |
.046 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.16 |
| LINOLEIC ACID; GM/100G |
.13 |
| LINOLENIC ACID; GM/100G |
.031 |
| CHOLESTEROL; MG/100G |
6 |
| SATURATED FAT; GM/100G |
.828 |
| MONOUNSATURATED FAT; GM/100G |
.822 |
| POLYUNSATURATED FAT; GM/100G |
.167 |
| VITAMIN A; RE/100G |
100 |
| ASH; GM/100G |
.5 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| TOTAL TOCOPHEROL; MG/100G |
.24 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.023 |
| THREONINE; GM/100G |
.073 |
| ISOLEUCINE; GM/100G |
.09 |
| LEUCINE; GM/100G |
.147 |
| LYSINE; GM/100G |
.146 |
| METHIONINE; GM/100G |
.044 |
| CYSTINE; GM/100G |
.023 |
| PHENYLALANINE; GM/100G |
.083 |
| TYROSINE; GM/100G |
.067 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.102 |
| ARGININE; GM/100G |
.116 |
| HISTIDINE; GM/100G |
.057 |
| ALANINE; GM/100G |
.114 |
| ASPARTIC ACID; GM/100G |
.209 |
| GLUTAMIC ACID; GM/100G |
.341 |
| GLYCINE; GM/100G |
.088 |
| PROLINE; GM/100G |
.08 |
| SERINE; GM/100G |
.075 |
| CAPRIC ACID; GM/100G |
.005 |
| LAURIC ACID; GM/100G |
.009 |
| MYRISTIC ACID; GM/100G |
.076 |
| PALMITIC ACID; GM/100G |
.423 |
| PALMITOLEIC ACID; GM/100G |
.057 |
| STEARIC ACID; GM/100G |
.264 |
| OLEIC ACID; GM/100G |
.746 |
| ARACHIDONIC ACID; GM/100G |
.006 |
| VITAMIN K; MCG/100G |
2.3 |
| SELENIUM; MCG/100G |
2.4 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
