BF, DINNER, VEG & CHICKEN, STR (319)    FOOD NUTRIENTS (112)

Name Value
NAME BF, DINNER, VEG & CHICKEN, STR
CODE 3-073
PROTEIN; GM/100G 2.47
LIPIDS; GM/100G 1.73
CARBOHYDRATE; GM/100G 8.42
FOOD ENERGY; KCAL/100G 59
WATER; GM/100G 86.9
CALCIUM; MG/100G 27
IRON; MG/100G .53
COMMON UNITS jars
MAGNESIUM; MG/100G 14
PHOSPHORUS; MG/100G 47
POTASSIUM; MG/100G 158
SODIUM; MG/100G 24
ZINC; MG/100G .48
COPPER; MG/100G .07
MANGANESE; MG/100G .15
ALPHA TOCOPHEROL; MG/100G .32
VITAMIN A; IU/100G 4132
ASCORBIC ACID; MG/100G .1
GRAMS/COMMON UNIT 128
THIAMIN; MG/100G .032
RIBOFLAVIN; MG/100G .052
NIACIN; MG/100G .72
PANTOTHENIC ACID; MG/100G .107
VITAMIN B6; MG/100G .072
FOLATE; MCG/100G 5
VITAMIN B12; MCG/100G .01
LINOLEIC ACID; GM/100G .334
LINOLENIC ACID; GM/100G .021
CHOLESTEROL; MG/100G 11
SATURATED FAT; GM/100G .496
MONOUNSATURATED FAT; GM/100G .712
POLYUNSATURATED FAT; GM/100G .374
VITAMIN A; RE/100G 207
ASH; GM/100G .49
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.1
TOTAL TOCOPHEROL; MG/100G .32
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .021
THREONINE; GM/100G .069
ISOLEUCINE; GM/100G .091
LEUCINE; GM/100G .136
LYSINE; GM/100G .121
METHIONINE; GM/100G .036
CYSTINE; GM/100G .027
PHENYLALANINE; GM/100G .078
TYROSINE; GM/100G .059
EDITABLE? NO
VALINE; GM/100G .104
ARGININE; GM/100G .118
HISTIDINE; GM/100G .038
ALANINE; GM/100G .108
ASPARTIC ACID; GM/100G .151
GLUTAMIC ACID; GM/100G .399
GLYCINE; GM/100G .109
PROLINE; GM/100G .142
SERINE; GM/100G .076
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G .002
MYRISTIC ACID; GM/100G .014
PALMITIC ACID; GM/100G .359
PALMITOLEIC ACID; GM/100G .088
STEARIC ACID; GM/100G .098
OLEIC ACID; GM/100G .596
ARACHIDONIC ACID; GM/100G .004
VITAMIN K; MCG/100G 3.4
SELENIUM; MCG/100G 2.8
SOURCE OF DATA USDA Std. Reference, Release 10