NAME |
BF, DINNER, VEG & CHICKEN, STR |
CODE |
3-073 |
PROTEIN; GM/100G |
2.47 |
LIPIDS; GM/100G |
1.73 |
CARBOHYDRATE; GM/100G |
8.42 |
FOOD ENERGY; KCAL/100G |
59 |
WATER; GM/100G |
86.9 |
CALCIUM; MG/100G |
27 |
IRON; MG/100G |
.53 |
COMMON UNITS |
jars |
MAGNESIUM; MG/100G |
14 |
PHOSPHORUS; MG/100G |
47 |
POTASSIUM; MG/100G |
158 |
SODIUM; MG/100G |
24 |
ZINC; MG/100G |
.48 |
COPPER; MG/100G |
.07 |
MANGANESE; MG/100G |
.15 |
ALPHA TOCOPHEROL; MG/100G |
.32 |
VITAMIN A; IU/100G |
4132 |
ASCORBIC ACID; MG/100G |
.1 |
GRAMS/COMMON UNIT |
128 |
THIAMIN; MG/100G |
.032 |
RIBOFLAVIN; MG/100G |
.052 |
NIACIN; MG/100G |
.72 |
PANTOTHENIC ACID; MG/100G |
.107 |
VITAMIN B6; MG/100G |
.072 |
FOLATE; MCG/100G |
5 |
VITAMIN B12; MCG/100G |
.01 |
LINOLEIC ACID; GM/100G |
.334 |
LINOLENIC ACID; GM/100G |
.021 |
CHOLESTEROL; MG/100G |
11 |
SATURATED FAT; GM/100G |
.496 |
MONOUNSATURATED FAT; GM/100G |
.712 |
POLYUNSATURATED FAT; GM/100G |
.374 |
VITAMIN A; RE/100G |
207 |
ASH; GM/100G |
.49 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
2.1 |
TOTAL TOCOPHEROL; MG/100G |
.32 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.021 |
THREONINE; GM/100G |
.069 |
ISOLEUCINE; GM/100G |
.091 |
LEUCINE; GM/100G |
.136 |
LYSINE; GM/100G |
.121 |
METHIONINE; GM/100G |
.036 |
CYSTINE; GM/100G |
.027 |
PHENYLALANINE; GM/100G |
.078 |
TYROSINE; GM/100G |
.059 |
EDITABLE? |
NO |
VALINE; GM/100G |
.104 |
ARGININE; GM/100G |
.118 |
HISTIDINE; GM/100G |
.038 |
ALANINE; GM/100G |
.108 |
ASPARTIC ACID; GM/100G |
.151 |
GLUTAMIC ACID; GM/100G |
.399 |
GLYCINE; GM/100G |
.109 |
PROLINE; GM/100G |
.142 |
SERINE; GM/100G |
.076 |
CAPRIC ACID; GM/100G |
0 |
LAURIC ACID; GM/100G |
.002 |
MYRISTIC ACID; GM/100G |
.014 |
PALMITIC ACID; GM/100G |
.359 |
PALMITOLEIC ACID; GM/100G |
.088 |
STEARIC ACID; GM/100G |
.098 |
OLEIC ACID; GM/100G |
.596 |
ARACHIDONIC ACID; GM/100G |
.004 |
VITAMIN K; MCG/100G |
3.4 |
SELENIUM; MCG/100G |
2.8 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |