| NAME |
BF, DINNER, TURKEY & RICE, STR |
| CODE |
3-082 |
| PROTEIN; GM/100G |
2.27 |
| LIPIDS; GM/100G |
1.24 |
| CARBOHYDRATE; GM/100G |
7.94 |
| FOOD ENERGY; KCAL/100G |
52 |
| WATER; GM/100G |
88.22 |
| CALCIUM; MG/100G |
18 |
| IRON; MG/100G |
.29 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
34 |
| POTASSIUM; MG/100G |
91 |
| SODIUM; MG/100G |
19 |
| ZINC; MG/100G |
.4 |
| COPPER; MG/100G |
.03 |
| MANGANESE; MG/100G |
.13 |
| ALPHA TOCOPHEROL; MG/100G |
.14 |
| VITAMIN A; IU/100G |
1622 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.022 |
| RIBOFLAVIN; MG/100G |
.04 |
| NIACIN; MG/100G |
.648 |
| PANTOTHENIC ACID; MG/100G |
.177 |
| VITAMIN B6; MG/100G |
.052 |
| FOLATE; MCG/100G |
4 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
.272 |
| LINOLENIC ACID; GM/100G |
.02 |
| CHOLESTEROL; MG/100G |
5 |
| SATURATED FAT; GM/100G |
.338 |
| MONOUNSATURATED FAT; GM/100G |
.446 |
| POLYUNSATURATED FAT; GM/100G |
.308 |
| VITAMIN A; RE/100G |
81 |
| ASH; GM/100G |
.33 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.9 |
| TOTAL TOCOPHEROL; MG/100G |
.14 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.02 |
| THREONINE; GM/100G |
.078 |
| ISOLEUCINE; GM/100G |
.095 |
| LEUCINE; GM/100G |
.152 |
| LYSINE; GM/100G |
.153 |
| METHIONINE; GM/100G |
.052 |
| CYSTINE; GM/100G |
.02 |
| PHENYLALANINE; GM/100G |
.08 |
| TYROSINE; GM/100G |
.068 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.107 |
| ARGININE; GM/100G |
.139 |
| HISTIDINE; GM/100G |
.045 |
| ALANINE; GM/100G |
.119 |
| ASPARTIC ACID; GM/100G |
.179 |
| GLUTAMIC ACID; GM/100G |
.316 |
| GLYCINE; GM/100G |
.121 |
| PROLINE; GM/100G |
.112 |
| SERINE; GM/100G |
.072 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
.011 |
| PALMITIC ACID; GM/100G |
.223 |
| PALMITOLEIC ACID; GM/100G |
.051 |
| STEARIC ACID; GM/100G |
.074 |
| OLEIC ACID; GM/100G |
.38 |
| ARACHIDONIC ACID; GM/100G |
.008 |
| VITAMIN K; MCG/100G |
1.5 |
| SELENIUM; MCG/100G |
3 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
