| NAME |
BF, DINNER, VEG & TURKEY, STR |
| CODE |
3-084 |
| PROTEIN; GM/100G |
2.32 |
| LIPIDS; GM/100G |
.9 |
| CARBOHYDRATE; GM/100G |
7.62 |
| FOOD ENERGY; KCAL/100G |
48 |
| WATER; GM/100G |
88.82 |
| CALCIUM; MG/100G |
27 |
| IRON; MG/100G |
.37 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
44 |
| POTASSIUM; MG/100G |
102 |
| SODIUM; MG/100G |
20 |
| ZINC; MG/100G |
.7 |
| COPPER; MG/100G |
.09 |
| MANGANESE; MG/100G |
.14 |
| ALPHA TOCOPHEROL; MG/100G |
.3 |
| VITAMIN A; IU/100G |
4396 |
| ASCORBIC ACID; MG/100G |
.7 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.02 |
| RIBOFLAVIN; MG/100G |
.024 |
| NIACIN; MG/100G |
.466 |
| PANTOTHENIC ACID; MG/100G |
.224 |
| VITAMIN B6; MG/100G |
.044 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
.02 |
| LINOLEIC ACID; GM/100G |
.207 |
| LINOLENIC ACID; GM/100G |
.015 |
| CHOLESTEROL; MG/100G |
4 |
| SATURATED FAT; GM/100G |
.236 |
| MONOUNSATURATED FAT; GM/100G |
.294 |
| POLYUNSATURATED FAT; GM/100G |
.241 |
| VITAMIN A; RE/100G |
220 |
| ASH; GM/100G |
.35 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
1.5 |
| TOTAL TOCOPHEROL; MG/100G |
.3 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.018 |
| THREONINE; GM/100G |
.066 |
| ISOLEUCINE; GM/100G |
.08 |
| LEUCINE; GM/100G |
.129 |
| LYSINE; GM/100G |
.122 |
| METHIONINE; GM/100G |
.037 |
| CYSTINE; GM/100G |
.018 |
| PHENYLALANINE; GM/100G |
.062 |
| TYROSINE; GM/100G |
.057 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.094 |
| ARGININE; GM/100G |
.105 |
| HISTIDINE; GM/100G |
.035 |
| ALANINE; GM/100G |
.105 |
| ASPARTIC ACID; GM/100G |
.167 |
| GLUTAMIC ACID; GM/100G |
.263 |
| GLYCINE; GM/100G |
.102 |
| PROLINE; GM/100G |
.089 |
| SERINE; GM/100G |
.061 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.001 |
| MYRISTIC ACID; GM/100G |
.008 |
| PALMITIC ACID; GM/100G |
.149 |
| PALMITOLEIC ACID; GM/100G |
.034 |
| STEARIC ACID; GM/100G |
.053 |
| OLEIC ACID; GM/100G |
.247 |
| ARACHIDONIC ACID; GM/100G |
.007 |
| VITAMIN K; MCG/100G |
3.9 |
| SELENIUM; MCG/100G |
1.9 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
