| NAME |
BF, DINNER, VEG & LIVER, STR |
| CODE |
3-087 |
| PROTEIN; GM/100G |
2.2 |
| LIPIDS; GM/100G |
.4 |
| CARBOHYDRATE; GM/100G |
6.9 |
| FOOD ENERGY; KCAL/100G |
39 |
| WATER; GM/100G |
90 |
| CALCIUM; MG/100G |
7 |
| IRON; MG/100G |
2.21 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
12 |
| PHOSPHORUS; MG/100G |
40 |
| POTASSIUM; MG/100G |
94 |
| SODIUM; MG/100G |
18 |
| ZINC; MG/100G |
.382 |
| COPPER; MG/100G |
.207 |
| VITAMIN A; IU/100G |
3110 |
| ASCORBIC ACID; MG/100G |
1.8 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.018 |
| RIBOFLAVIN; MG/100G |
.265 |
| NIACIN; MG/100G |
1.2 |
| VITAMIN B6; MG/100G |
.082 |
| FOLATE; MCG/100G |
28.7 |
| VITAMIN B12; MCG/100G |
1.81 |
| VITAMIN A; RE/100G |
735 |
| ASH; GM/100G |
.5 |
| TOTAL DIETARY FIBER; GM/100G |
1.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.032 |
| THREONINE; GM/100G |
.089 |
| ISOLEUCINE; GM/100G |
.104 |
| LEUCINE; GM/100G |
.191 |
| LYSINE; GM/100G |
.163 |
| METHIONINE; GM/100G |
.05 |
| CYSTINE; GM/100G |
.029 |
| PHENYLALANINE; GM/100G |
.104 |
| TYROSINE; GM/100G |
.076 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.137 |
| ARGININE; GM/100G |
.131 |
| HISTIDINE; GM/100G |
.053 |
| ALANINE; GM/100G |
.131 |
| ASPARTIC ACID; GM/100G |
.222 |
| GLUTAMIC ACID; GM/100G |
.324 |
| GLYCINE; GM/100G |
.116 |
| PROLINE; GM/100G |
.117 |
| SERINE; GM/100G |
.086 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
