| NAME |
BF, DINNER, MACARONI & CHEESE, STR |
| CODE |
3-089 |
| PROTEIN; GM/100G |
3.14 |
| LIPIDS; GM/100G |
2.11 |
| CARBOHYDRATE; GM/100G |
8.95 |
| FOOD ENERGY; KCAL/100G |
67 |
| WATER; GM/100G |
85.25 |
| CALCIUM; MG/100G |
66 |
| IRON; MG/100G |
.21 |
| COMMON UNITS |
jars |
| MAGNESIUM; MG/100G |
8 |
| PHOSPHORUS; MG/100G |
86 |
| POTASSIUM; MG/100G |
67 |
| SODIUM; MG/100G |
119 |
| ZINC; MG/100G |
.4 |
| COPPER; MG/100G |
.02 |
| MANGANESE; MG/100G |
.09 |
| ALPHA TOCOPHEROL; MG/100G |
.02 |
| VITAMIN A; IU/100G |
56 |
| ASCORBIC ACID; MG/100G |
.1 |
| GRAMS/COMMON UNIT |
128 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
.076 |
| NIACIN; MG/100G |
.516 |
| PANTOTHENIC ACID; MG/100G |
.176 |
| VITAMIN B6; MG/100G |
.036 |
| FOLATE; MCG/100G |
11 |
| VITAMIN B12; MCG/100G |
.27 |
| LINOLEIC ACID; GM/100G |
.075 |
| LINOLENIC ACID; GM/100G |
.028 |
| CHOLESTEROL; MG/100G |
7 |
| SATURATED FAT; GM/100G |
1.291 |
| MONOUNSATURATED FAT; GM/100G |
.581 |
| POLYUNSATURATED FAT; GM/100G |
.103 |
| VITAMIN A; RE/100G |
15 |
| ASH; GM/100G |
.55 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.7 |
| TOTAL TOCOPHEROL; MG/100G |
.02 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.032 |
| THREONINE; GM/100G |
.078 |
| ISOLEUCINE; GM/100G |
.13 |
| LEUCINE; GM/100G |
.234 |
| LYSINE; GM/100G |
.148 |
| METHIONINE; GM/100G |
.09 |
| CYSTINE; GM/100G |
.032 |
| PHENYLALANINE; GM/100G |
.132 |
| TYROSINE; GM/100G |
.123 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.147 |
| ARGININE; GM/100G |
.102 |
| HISTIDINE; GM/100G |
.062 |
| ALANINE; GM/100G |
.085 |
| ASPARTIC ACID; GM/100G |
.167 |
| GLUTAMIC ACID; GM/100G |
.665 |
| GLYCINE; GM/100G |
.058 |
| PROLINE; GM/100G |
.293 |
| SERINE; GM/100G |
.104 |
| CAPRIC ACID; GM/100G |
.036 |
| LAURIC ACID; GM/100G |
.033 |
| MYRISTIC ACID; GM/100G |
.2 |
| PALMITIC ACID; GM/100G |
.609 |
| PALMITOLEIC ACID; GM/100G |
.061 |
| STEARIC ACID; GM/100G |
.242 |
| OLEIC ACID; GM/100G |
.491 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
3.8 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
