BF, VEGETABLES, GREEN BEANS, STR (326)    FOOD NUTRIENTS (112)

Name Value
NAME BF, VEGETABLES, GREEN BEANS, STR
CODE 3-091
PROTEIN; GM/100G 1.2
LIPIDS; GM/100G .17
CARBOHYDRATE; GM/100G 6.29
FOOD ENERGY; KCAL/100G 27
WATER; GM/100G 91.85
CALCIUM; MG/100G 39
IRON; MG/100G .67
COMMON UNITS jars
MAGNESIUM; MG/100G 20
PHOSPHORUS; MG/100G 41
POTASSIUM; MG/100G 146
SODIUM; MG/100G 7
ZINC; MG/100G .22
COPPER; MG/100G .03
MANGANESE; MG/100G .265
ALPHA TOCOPHEROL; MG/100G .07
VITAMIN A; IU/100G 355
ASCORBIC ACID; MG/100G .3
GRAMS/COMMON UNIT 128
THIAMIN; MG/100G .026
RIBOFLAVIN; MG/100G .079
NIACIN; MG/100G .361
PANTOTHENIC ACID; MG/100G .041
VITAMIN B6; MG/100G .038
FOLATE; MCG/100G 24
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .058
LINOLENIC ACID; GM/100G .058
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .039
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G .116
VITAMIN A; RE/100G 18
ASH; GM/100G .49
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.2
TOTAL TOCOPHEROL; MG/100G .18
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .015
THREONINE; GM/100G .055
ISOLEUCINE; GM/100G .058
LEUCINE; GM/100G .085
LYSINE; GM/100G .065
METHIONINE; GM/100G .019
CYSTINE; GM/100G .011
PHENYLALANINE; GM/100G .053
TYROSINE; GM/100G .046
EDITABLE? NO
VALINE; GM/100G .071
ARGININE; GM/100G .072
HISTIDINE; GM/100G .036
ALANINE; GM/100G .06
ASPARTIC ACID; GM/100G .254
GLUTAMIC ACID; GM/100G .171
GLYCINE; GM/100G .053
PROLINE; GM/100G .066
SERINE; GM/100G .069
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .039
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 42.4
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 10