BF, FRUIT, APPLESAUCE, STR (332)    FOOD NUTRIENTS (112)

Name Value
NAME BF, FRUIT, APPLESAUCE, STR
CODE 3-116
PROTEIN; GM/100G .2
LIPIDS; GM/100G .2
CARBOHYDRATE; GM/100G 10.8
FOOD ENERGY; KCAL/100G 41
WATER; GM/100G 88.6
CALCIUM; MG/100G 4
IRON; MG/100G .22
COMMON UNITS jars
MAGNESIUM; MG/100G 3
PHOSPHORUS; MG/100G 7
POTASSIUM; MG/100G 71
SODIUM; MG/100G 0
ZINC; MG/100G .02
COPPER; MG/100G .038
ALPHA TOCOPHEROL; MG/100G .6
VITAMIN A; IU/100G 28
ASCORBIC ACID; MG/100G 38.3
GRAMS/COMMON UNIT 128
THIAMIN; MG/100G .012
RIBOFLAVIN; MG/100G .028
NIACIN; MG/100G .061
PANTOTHENIC ACID; MG/100G .11
VITAMIN B6; MG/100G .031
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .048
LINOLENIC ACID; GM/100G .012
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .032
MONOUNSATURATED FAT; GM/100G .008
POLYUNSATURATED FAT; GM/100G .056
VITAMIN A; RE/100G 1
ASH; GM/100G .2
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.7
TOTAL TOCOPHEROL; MG/100G .6
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .028
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .004
OLEIC ACID; GM/100G .008
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G .5
SELENIUM; MCG/100G .3
SOURCE OF DATA USDA Std. Reference, Release 10