BF, VEGETABLES, CORN, CREAMED, STR (334)    FOOD NUTRIENTS (112)

Name Value
NAME BF, VEGETABLES, CORN, CREAMED, STR
CODE 3-119
PROTEIN; GM/100G 1.4
LIPIDS; GM/100G .4
CARBOHYDRATE; GM/100G 14.1
FOOD ENERGY; KCAL/100G 57
WATER; GM/100G 83.6
CALCIUM; MG/100G 20
IRON; MG/100G .28
COMMON UNITS jars
MAGNESIUM; MG/100G 8
PHOSPHORUS; MG/100G 33
POTASSIUM; MG/100G 90
SODIUM; MG/100G 43
ZINC; MG/100G .19
COPPER; MG/100G .034
ALPHA TOCOPHEROL; MG/100G .04
VITAMIN A; IU/100G 69
ASCORBIC ACID; MG/100G 2.1
GRAMS/COMMON UNIT 128
THIAMIN; MG/100G .013
RIBOFLAVIN; MG/100G .047
NIACIN; MG/100G .512
PANTOTHENIC ACID; MG/100G .29
VITAMIN B6; MG/100G .041
FOLATE; MCG/100G 17
VITAMIN B12; MCG/100G .02
LINOLEIC ACID; GM/100G .171
LINOLENIC ACID; GM/100G .006
CHOLESTEROL; MG/100G 1
SATURATED FAT; GM/100G .076
MONOUNSATURATED FAT; GM/100G .116
POLYUNSATURATED FAT; GM/100G .176
VITAMIN A; RE/100G 5
ASH; GM/100G .5
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2.1
TOTAL TOCOPHEROL; MG/100G .04
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .015
THREONINE; GM/100G .052
ISOLEUCINE; GM/100G .065
LEUCINE; GM/100G .14
LYSINE; GM/100G .081
METHIONINE; GM/100G .04
CYSTINE; GM/100G .018
PHENYLALANINE; GM/100G .049
TYROSINE; GM/100G .067
EDITABLE? NO
VALINE; GM/100G .077
ARGININE; GM/100G .06
HISTIDINE; GM/100G .046
ALANINE; GM/100G .07
ASPARTIC ACID; GM/100G .099
GLUTAMIC ACID; GM/100G .275
GLYCINE; GM/100G .036
PROLINE; GM/100G .161
SERINE; GM/100G .062
CAPRIC ACID; GM/100G .001
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G .003
PALMITIC ACID; GM/100G .062
PALMITOLEIC ACID; GM/100G .001
STEARIC ACID; GM/100G .007
OLEIC ACID; GM/100G .115
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 0
SELENIUM; MCG/100G 1.3
SOURCE OF DATA USDA Std. Reference, Release 10