NAME |
BF, VEGETABLES, CORN, CREAMED, STR |
CODE |
3-119 |
PROTEIN; GM/100G |
1.4 |
LIPIDS; GM/100G |
.4 |
CARBOHYDRATE; GM/100G |
14.1 |
FOOD ENERGY; KCAL/100G |
57 |
WATER; GM/100G |
83.6 |
CALCIUM; MG/100G |
20 |
IRON; MG/100G |
.28 |
COMMON UNITS |
jars |
MAGNESIUM; MG/100G |
8 |
PHOSPHORUS; MG/100G |
33 |
POTASSIUM; MG/100G |
90 |
SODIUM; MG/100G |
43 |
ZINC; MG/100G |
.19 |
COPPER; MG/100G |
.034 |
ALPHA TOCOPHEROL; MG/100G |
.04 |
VITAMIN A; IU/100G |
69 |
ASCORBIC ACID; MG/100G |
2.1 |
GRAMS/COMMON UNIT |
128 |
THIAMIN; MG/100G |
.013 |
RIBOFLAVIN; MG/100G |
.047 |
NIACIN; MG/100G |
.512 |
PANTOTHENIC ACID; MG/100G |
.29 |
VITAMIN B6; MG/100G |
.041 |
FOLATE; MCG/100G |
17 |
VITAMIN B12; MCG/100G |
.02 |
LINOLEIC ACID; GM/100G |
.171 |
LINOLENIC ACID; GM/100G |
.006 |
CHOLESTEROL; MG/100G |
1 |
SATURATED FAT; GM/100G |
.076 |
MONOUNSATURATED FAT; GM/100G |
.116 |
POLYUNSATURATED FAT; GM/100G |
.176 |
VITAMIN A; RE/100G |
5 |
ASH; GM/100G |
.5 |
ALCOHOL; GM/100G |
0 |
CAFFEINE; MG/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
2.1 |
TOTAL TOCOPHEROL; MG/100G |
.04 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.015 |
THREONINE; GM/100G |
.052 |
ISOLEUCINE; GM/100G |
.065 |
LEUCINE; GM/100G |
.14 |
LYSINE; GM/100G |
.081 |
METHIONINE; GM/100G |
.04 |
CYSTINE; GM/100G |
.018 |
PHENYLALANINE; GM/100G |
.049 |
TYROSINE; GM/100G |
.067 |
EDITABLE? |
NO |
VALINE; GM/100G |
.077 |
ARGININE; GM/100G |
.06 |
HISTIDINE; GM/100G |
.046 |
ALANINE; GM/100G |
.07 |
ASPARTIC ACID; GM/100G |
.099 |
GLUTAMIC ACID; GM/100G |
.275 |
GLYCINE; GM/100G |
.036 |
PROLINE; GM/100G |
.161 |
SERINE; GM/100G |
.062 |
CAPRIC ACID; GM/100G |
.001 |
LAURIC ACID; GM/100G |
0 |
MYRISTIC ACID; GM/100G |
.003 |
PALMITIC ACID; GM/100G |
.062 |
PALMITOLEIC ACID; GM/100G |
.001 |
STEARIC ACID; GM/100G |
.007 |
OLEIC ACID; GM/100G |
.115 |
ARACHIDONIC ACID; GM/100G |
0 |
VITAMIN K; MCG/100G |
0 |
SELENIUM; MCG/100G |
1.3 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |