BF, VEGETABLES, PEAS, STR (335)    FOOD NUTRIENTS (112)

Name Value
NAME BF, VEGETABLES, PEAS, STR
CODE 3-121
PROTEIN; GM/100G 3.27
LIPIDS; GM/100G .43
CARBOHYDRATE; GM/100G 8.36
FOOD ENERGY; KCAL/100G 50
WATER; GM/100G 87.52
CALCIUM; MG/100G 18
IRON; MG/100G .95
COMMON UNITS jars
MAGNESIUM; MG/100G 17
PHOSPHORUS; MG/100G 50
POTASSIUM; MG/100G 106
SODIUM; MG/100G 5
ZINC; MG/100G .47
COPPER; MG/100G .061
MANGANESE; MG/100G .218
ALPHA TOCOPHEROL; MG/100G .02
VITAMIN A; IU/100G 216
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 128
THIAMIN; MG/100G .087
RIBOFLAVIN; MG/100G .065
NIACIN; MG/100G 1.119
PANTOTHENIC ACID; MG/100G .075
VITAMIN B6; MG/100G .016
FOLATE; MCG/100G 28
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .17
LINOLENIC ACID; GM/100G .03
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .07
MONOUNSATURATED FAT; GM/100G .05
POLYUNSATURATED FAT; GM/100G .2
VITAMIN A; RE/100G 11
ASH; GM/100G .42
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 2
TOTAL TOCOPHEROL; MG/100G .71
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .034
THREONINE; GM/100G .136
ISOLEUCINE; GM/100G .151
LEUCINE; GM/100G .235
LYSINE; GM/100G .234
METHIONINE; GM/100G .04
CYSTINE; GM/100G .026
PHENYLALANINE; GM/100G .143
TYROSINE; GM/100G .119
EDITABLE? NO
VALINE; GM/100G .169
ARGININE; GM/100G .389
HISTIDINE; GM/100G .075
ALANINE; GM/100G .185
ASPARTIC ACID; GM/100G .311
GLUTAMIC ACID; GM/100G .507
GLYCINE; GM/100G .133
PROLINE; GM/100G .165
SERINE; GM/100G .132
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .07
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G .05
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 15.5
SELENIUM; MCG/100G .1
SOURCE OF DATA USDA Std. Reference, Release 10