Name | Value |
---|---|
NAME | BF, FRUIT, PEARS, STR |
CODE | 3-132 |
PROTEIN; GM/100G | .3 |
LIPIDS; GM/100G | .2 |
CARBOHYDRATE; GM/100G | 10.8 |
FOOD ENERGY; KCAL/100G | 42 |
WATER; GM/100G | 88.4 |
CALCIUM; MG/100G | 8 |
IRON; MG/100G | .24 |
COMMON UNITS | jars |
MAGNESIUM; MG/100G | 8 |
PHOSPHORUS; MG/100G | 12 |
POTASSIUM; MG/100G | 130 |
SODIUM; MG/100G | 1 |
ZINC; MG/100G | .08 |
COPPER; MG/100G | .065 |
ALPHA TOCOPHEROL; MG/100G | .09 |
VITAMIN A; IU/100G | 33 |
ASCORBIC ACID; MG/100G | 24.5 |
GRAMS/COMMON UNIT | 128 |
THIAMIN; MG/100G | .013 |
RIBOFLAVIN; MG/100G | .028 |
NIACIN; MG/100G | .189 |
PANTOTHENIC ACID; MG/100G | .09 |
VITAMIN B6; MG/100G | .008 |
FOLATE; MCG/100G | 4 |
VITAMIN B12; MCG/100G | 0 |
LINOLEIC ACID; GM/100G | .046 |
LINOLENIC ACID; GM/100G | 0 |
CHOLESTEROL; MG/100G | 0 |
SATURATED FAT; GM/100G | .012 |
MONOUNSATURATED FAT; GM/100G | .042 |
POLYUNSATURATED FAT; GM/100G | .046 |
VITAMIN A; RE/100G | 1 |
ASH; GM/100G | .3 |
ALCOHOL; GM/100G | 0 |
CAFFEINE; MG/100G | 0 |
TOTAL DIETARY FIBER; GM/100G | 3.6 |
TOTAL TOCOPHEROL; MG/100G | .09 |
% AS PURCHASED | 100 |
EDITABLE? | NO |
CAPRIC ACID; GM/100G | 0 |
LAURIC ACID; GM/100G | 0 |
MYRISTIC ACID; GM/100G | 0 |
PALMITIC ACID; GM/100G | .008 |
PALMITOLEIC ACID; GM/100G | 0 |
STEARIC ACID; GM/100G | .002 |
OLEIC ACID; GM/100G | .04 |
ARACHIDONIC ACID; GM/100G | 0 |
VITAMIN K; MCG/100G | 3.2 |
SELENIUM; MCG/100G | .4 |
SOURCE OF DATA | USDA Std. Reference, Release 10 |