BF, FRUIT, PLUMS W/TAPIOCA, WO ASCORBIC ACID, STR (339)    FOOD NUTRIENTS (112)

Name Value
NAME BF, FRUIT, PLUMS W/TAPIOCA, WO ASCORBIC ACID, STR
CODE 3-134
PROTEIN; GM/100G .1
LIPIDS; GM/100G 0
CARBOHYDRATE; GM/100G 19.7
FOOD ENERGY; KCAL/100G 71
WATER; GM/100G 80
CALCIUM; MG/100G 6
IRON; MG/100G .2
COMMON UNITS jars
MAGNESIUM; MG/100G 4
PHOSPHORUS; MG/100G 6
POTASSIUM; MG/100G 85
SODIUM; MG/100G 0
ZINC; MG/100G .08
COPPER; MG/100G .037
ALPHA TOCOPHEROL; MG/100G .14
VITAMIN A; IU/100G 142
ASCORBIC ACID; MG/100G 1.1
GRAMS/COMMON UNIT 135
THIAMIN; MG/100G .008
RIBOFLAVIN; MG/100G .028
NIACIN; MG/100G .213
PANTOTHENIC ACID; MG/100G .11
VITAMIN B6; MG/100G .024
FOLATE; MCG/100G 2
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G 0
LINOLENIC ACID; GM/100G 0
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G 0
MONOUNSATURATED FAT; GM/100G 0
POLYUNSATURATED FAT; GM/100G 0
VITAMIN A; RE/100G 7
ASH; GM/100G .24
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.2
TOTAL TOCOPHEROL; MG/100G .14
% AS PURCHASED 100
EDITABLE? NO
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G 0
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G 0
OLEIC ACID; GM/100G 0
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 3.5
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 10