| NAME |
BF, CEREAL, HI-PROT, DRY |
| CODE |
3-182 |
| PROTEIN; GM/100G |
36 |
| LIPIDS; GM/100G |
5.9 |
| CARBOHYDRATE; GM/100G |
46.7 |
| FOOD ENERGY; KCAL/100G |
362 |
| WATER; GM/100G |
6.1 |
| CALCIUM; MG/100G |
724 |
| IRON; MG/100G |
73.6 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
228 |
| PHOSPHORUS; MG/100G |
607 |
| POTASSIUM; MG/100G |
1353 |
| SODIUM; MG/100G |
47 |
| ZINC; MG/100G |
4.421 |
| COPPER; MG/100G |
1.275 |
| VITAMIN A; IU/100G |
15 |
| ASCORBIC ACID; MG/100G |
2.2 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
2.668 |
| RIBOFLAVIN; MG/100G |
2.701 |
| NIACIN; MG/100G |
34.063 |
| PANTOTHENIC ACID; MG/100G |
1.238 |
| VITAMIN B6; MG/100G |
.475 |
| FOLATE; MCG/100G |
190 |
| VITAMIN B12; MCG/100G |
0 |
| ASH; GM/100G |
5.3 |
| TOTAL DIETARY FIBER; GM/100G |
7.1 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.552 |
| THREONINE; GM/100G |
1.461 |
| ISOLEUCINE; GM/100G |
1.755 |
| LEUCINE; GM/100G |
2.94 |
| LYSINE; GM/100G |
2.37 |
| METHIONINE; GM/100G |
.608 |
| CYSTINE; GM/100G |
.727 |
| PHENYLALANINE; GM/100G |
1.893 |
| TYROSINE; GM/100G |
1.404 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.856 |
| ARGININE; GM/100G |
2.796 |
| HISTIDINE; GM/100G |
1.016 |
| ALANINE; GM/100G |
1.642 |
| ASPARTIC ACID; GM/100G |
4.413 |
| GLUTAMIC ACID; GM/100G |
7.397 |
| GLYCINE; GM/100G |
1.674 |
| PROLINE; GM/100G |
2.081 |
| SERINE; GM/100G |
1.925 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
