| NAME |
BF, COOKIES |
| CODE |
3-213 |
| PROTEIN; GM/100G |
11.8 |
| LIPIDS; GM/100G |
13.2 |
| CARBOHYDRATE; GM/100G |
67.1 |
| FOOD ENERGY; KCAL/100G |
433 |
| WATER; GM/100G |
5.9 |
| CALCIUM; MG/100G |
101 |
| IRON; MG/100G |
4.18 |
| COMMON UNITS |
cookies |
| MAGNESIUM; MG/100G |
49 |
| PHOSPHORUS; MG/100G |
179 |
| POTASSIUM; MG/100G |
501 |
| SODIUM; MG/100G |
357 |
| ZINC; MG/100G |
1.1 |
| COPPER; MG/100G |
.074 |
| MANGANESE; MG/100G |
.348 |
| ALPHA TOCOPHEROL; MG/100G |
.46 |
| VITAMIN A; IU/100G |
23 |
| ASCORBIC ACID; MG/100G |
7 |
| GRAMS/COMMON UNIT |
6.5 |
| THIAMIN; MG/100G |
1.459 |
| RIBOFLAVIN; MG/100G |
3.229 |
| NIACIN; MG/100G |
15.966 |
| PANTOTHENIC ACID; MG/100G |
.529 |
| VITAMIN B6; MG/100G |
5.899 |
| FOLATE; MCG/100G |
93 |
| VITAMIN B12; MCG/100G |
.46 |
| LINOLEIC ACID; GM/100G |
2.847 |
| LINOLENIC ACID; GM/100G |
.031 |
| CHOLESTEROL; MG/100G |
12 |
| SATURATED FAT; GM/100G |
2.352 |
| MONOUNSATURATED FAT; GM/100G |
5.99 |
| POLYUNSATURATED FAT; GM/100G |
2.878 |
| VITAMIN A; RE/100G |
6 |
| ASH; GM/100G |
2 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
.2 |
| TOTAL TOCOPHEROL; MG/100G |
.46 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
.055 |
| LAURIC ACID; GM/100G |
.057 |
| MYRISTIC ACID; GM/100G |
.267 |
| PALMITIC ACID; GM/100G |
1.142 |
| PALMITOLEIC ACID; GM/100G |
.119 |
| STEARIC ACID; GM/100G |
.595 |
| OLEIC ACID; GM/100G |
5.851 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
1.1 |
| SELENIUM; MCG/100G |
17.2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
