| NAME |
BF, PRETZELS |
| CODE |
3-215 |
| PROTEIN; GM/100G |
10.8 |
| LIPIDS; GM/100G |
2 |
| CARBOHYDRATE; GM/100G |
82.2 |
| FOOD ENERGY; KCAL/100G |
397 |
| WATER; GM/100G |
4 |
| CALCIUM; MG/100G |
25 |
| IRON; MG/100G |
3.77 |
| COMMON UNITS |
pretzels |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
110 |
| POTASSIUM; MG/100G |
137 |
| SODIUM; MG/100G |
269 |
| ZINC; MG/100G |
.78 |
| COPPER; MG/100G |
.145 |
| ALPHA TOCOPHEROL; MG/100G |
.28 |
| VITAMIN A; IU/100G |
8 |
| ASCORBIC ACID; MG/100G |
3.8 |
| GRAMS/COMMON UNIT |
6 |
| THIAMIN; MG/100G |
.463 |
| RIBOFLAVIN; MG/100G |
.357 |
| NIACIN; MG/100G |
3.56 |
| PANTOTHENIC ACID; MG/100G |
.54 |
| VITAMIN B6; MG/100G |
.083 |
| FOLATE; MCG/100G |
85 |
| VITAMIN B12; MCG/100G |
0 |
| LINOLEIC ACID; GM/100G |
.789 |
| LINOLENIC ACID; GM/100G |
.044 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
.316 |
| MONOUNSATURATED FAT; GM/100G |
.188 |
| POLYUNSATURATED FAT; GM/100G |
.833 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
1 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
2.3 |
| TOTAL TOCOPHEROL; MG/100G |
.28 |
| % AS PURCHASED |
100 |
| EDITABLE? |
NO |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
0 |
| MYRISTIC ACID; GM/100G |
0 |
| PALMITIC ACID; GM/100G |
.3 |
| PALMITOLEIC ACID; GM/100G |
.003 |
| STEARIC ACID; GM/100G |
.023 |
| OLEIC ACID; GM/100G |
.185 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.3 |
| SELENIUM; MCG/100G |
7.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
