| NAME |
CHEESE, PROVOLONE |
| CODE |
1-035 |
| PROTEIN; GM/100G |
25.58 |
| LIPIDS; GM/100G |
26.62 |
| CARBOHYDRATE; GM/100G |
2.14 |
| FOOD ENERGY; KCAL/100G |
351 |
| WATER; GM/100G |
40.95 |
| CALCIUM; MG/100G |
756 |
| IRON; MG/100G |
.52 |
| COMMON UNITS |
oz. |
| MAGNESIUM; MG/100G |
28 |
| PHOSPHORUS; MG/100G |
496 |
| POTASSIUM; MG/100G |
138 |
| SODIUM; MG/100G |
876 |
| ZINC; MG/100G |
3.23 |
| COPPER; MG/100G |
.026 |
| MANGANESE; MG/100G |
.01 |
| ALPHA TOCOPHEROL; MG/100G |
.23 |
| VITAMIN A; IU/100G |
880 |
| ASCORBIC ACID; MG/100G |
0 |
| GRAMS/COMMON UNIT |
28.3 |
| THIAMIN; MG/100G |
.019 |
| RIBOFLAVIN; MG/100G |
.321 |
| NIACIN; MG/100G |
.156 |
| PANTOTHENIC ACID; MG/100G |
.476 |
| VITAMIN B6; MG/100G |
.073 |
| FOLATE; MCG/100G |
10 |
| VITAMIN B12; MCG/100G |
1.46 |
| LINOLEIC ACID; GM/100G |
.494 |
| LINOLENIC ACID; GM/100G |
.275 |
| CHOLESTEROL; MG/100G |
69 |
| SATURATED FAT; GM/100G |
17.078 |
| MONOUNSATURATED FAT; GM/100G |
7.393 |
| POLYUNSATURATED FAT; GM/100G |
.769 |
| VITAMIN A; RE/100G |
236 |
| ASH; GM/100G |
4.71 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.23 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.345 |
| THREONINE; GM/100G |
.982 |
| ISOLEUCINE; GM/100G |
1.091 |
| LEUCINE; GM/100G |
2.297 |
| LYSINE; GM/100G |
2.646 |
| METHIONINE; GM/100G |
.686 |
| CYSTINE; GM/100G |
.116 |
| PHENYLALANINE; GM/100G |
1.287 |
| TYROSINE; GM/100G |
1.52 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
1.64 |
| ARGININE; GM/100G |
1.022 |
| HISTIDINE; GM/100G |
1.115 |
| ALANINE; GM/100G |
.706 |
| ASPARTIC ACID; GM/100G |
1.744 |
| GLUTAMIC ACID; GM/100G |
6.235 |
| GLYCINE; GM/100G |
.433 |
| PROLINE; GM/100G |
2.766 |
| SERINE; GM/100G |
1.471 |
| CAPRIC ACID; GM/100G |
.482 |
| LAURIC ACID; GM/100G |
.355 |
| MYRISTIC ACID; GM/100G |
2.748 |
| PALMITIC ACID; GM/100G |
8.159 |
| PALMITOLEIC ACID; GM/100G |
.878 |
| STEARIC ACID; GM/100G |
3.063 |
| OLEIC ACID; GM/100G |
6.164 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
2.2 |
| SELENIUM; MCG/100G |
14.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
