| NAME |
MARGARINE, REGULAR, HARD, CORN&SYBN&CTTNSD, WO/SALT |
| CODE |
4-068 |
| PROTEIN; GM/100G |
.5 |
| LIPIDS; GM/100G |
80.3 |
| CARBOHYDRATE; GM/100G |
.5 |
| FOOD ENERGY; KCAL/100G |
714 |
| WATER; GM/100G |
18.5 |
| CALCIUM; MG/100G |
17.4 |
| IRON; MG/100G |
0 |
| COMMON UNITS |
tsp. |
| MAGNESIUM; MG/100G |
1.51 |
| PHOSPHORUS; MG/100G |
13.3 |
| POTASSIUM; MG/100G |
24.7 |
| SODIUM; MG/100G |
2.2 |
| ZINC; MG/100G |
0 |
| ALPHA TOCOPHEROL; MG/100G |
11.6 |
| VITAMIN A; IU/100G |
3307 |
| ASCORBIC ACID; MG/100G |
.093 |
| GRAMS/COMMON UNIT |
4.7 |
| THIAMIN; MG/100G |
.006 |
| RIBOFLAVIN; MG/100G |
.021 |
| NIACIN; MG/100G |
.013 |
| PANTOTHENIC ACID; MG/100G |
.049 |
| VITAMIN B6; MG/100G |
.005 |
| FOLATE; MCG/100G |
.69 |
| VITAMIN B12; MCG/100G |
.056 |
| LINOLEIC ACID; GM/100G |
24.7 |
| LINOLENIC ACID; GM/100G |
.3 |
| CHOLESTEROL; MG/100G |
0 |
| SATURATED FAT; GM/100G |
15 |
| MONOUNSATURATED FAT; GM/100G |
36.7 |
| POLYUNSATURATED FAT; GM/100G |
25 |
| VITAMIN A; RE/100G |
993 |
| ASH; GM/100G |
.2 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
51.8 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.007 |
| THREONINE; GM/100G |
.022 |
| ISOLEUCINE; GM/100G |
.03 |
| LEUCINE; GM/100G |
.049 |
| LYSINE; GM/100G |
.039 |
| METHIONINE; GM/100G |
.012 |
| CYSTINE; GM/100G |
.005 |
| PHENYLALANINE; GM/100G |
.024 |
| TYROSINE; GM/100G |
.024 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.033 |
| ARGININE; GM/100G |
.018 |
| HISTIDINE; GM/100G |
.013 |
| ALANINE; GM/100G |
.017 |
| ASPARTIC ACID; GM/100G |
.038 |
| GLUTAMIC ACID; GM/100G |
.104 |
| GLYCINE; GM/100G |
.011 |
| PROLINE; GM/100G |
.048 |
| SERINE; GM/100G |
.027 |
| CAPRIC ACID; GM/100G |
0 |
| LAURIC ACID; GM/100G |
.3 |
| MYRISTIC ACID; GM/100G |
.2 |
| PALMITIC ACID; GM/100G |
9.5 |
| PALMITOLEIC ACID; GM/100G |
0 |
| STEARIC ACID; GM/100G |
5 |
| OLEIC ACID; GM/100G |
36.7 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
