| Name | Value |
|---|---|
| NAME | MARGARINE, REGULAR, HARD, SYBN |
| CODE | 4-073 |
| PROTEIN; GM/100G | .9 |
| LIPIDS; GM/100G | 80.5 |
| CARBOHYDRATE; GM/100G | .9 |
| FOOD ENERGY; KCAL/100G | 719 |
| WATER; GM/100G | 15.7 |
| CALCIUM; MG/100G | 30 |
| IRON; MG/100G | 0 |
| COMMON UNITS | tsp. |
| MAGNESIUM; MG/100G | 3 |
| PHOSPHORUS; MG/100G | 23 |
| POTASSIUM; MG/100G | 42 |
| SODIUM; MG/100G | 943 |
| ZINC; MG/100G | 0 |
| ALPHA TOCOPHEROL; MG/100G | 3.1 |
| VITAMIN A; IU/100G | 3577 |
| ASCORBIC ACID; MG/100G | .2 |
| GRAMS/COMMON UNIT | 4.7 |
| THIAMIN; MG/100G | .01 |
| RIBOFLAVIN; MG/100G | .037 |
| NIACIN; MG/100G | .023 |
| PANTOTHENIC ACID; MG/100G | .084 |
| VITAMIN B6; MG/100G | .009 |
| FOLATE; MCG/100G | 1 |
| VITAMIN B12; MCG/100G | .1 |
| LINOLEIC ACID; GM/100G | 19.4 |
| LINOLENIC ACID; GM/100G | 1.5 |
| CHOLESTEROL; MG/100G | 0 |
| SATURATED FAT; GM/100G | 16.7 |
| MONOUNSATURATED FAT; GM/100G | 39.3 |
| POLYUNSATURATED FAT; GM/100G | 20.9 |
| VITAMIN A; RE/100G | 819 |
| ASH; GM/100G | 2 |
| TOTAL DIETARY FIBER; GM/100G | 0 |
| TOTAL TOCOPHEROL; MG/100G | 3.1 |
| % AS PURCHASED | 100 |
| TRYPTOPHAN; GM/100G | .012 |
| THREONINE; GM/100G | .039 |
| ISOLEUCINE; GM/100G | .052 |
| LEUCINE; GM/100G | .084 |
| LYSINE; GM/100G | .068 |
| METHIONINE; GM/100G | .021 |
| CYSTINE; GM/100G | .008 |
| PHENYLALANINE; GM/100G | .041 |
| TYROSINE; GM/100G | .041 |
| EDITABLE? | NO |
| VALINE; GM/100G | .057 |
| ARGININE; GM/100G | .031 |
| HISTIDINE; GM/100G | .023 |
| ALANINE; GM/100G | .029 |
| ASPARTIC ACID; GM/100G | .065 |
| GLUTAMIC ACID; GM/100G | .179 |
| GLYCINE; GM/100G | .018 |
| PROLINE; GM/100G | .083 |
| SERINE; GM/100G | .046 |
| CAPRIC ACID; GM/100G | 0 |
| LAURIC ACID; GM/100G | 0 |
| MYRISTIC ACID; GM/100G | .2 |
| PALMITIC ACID; GM/100G | 9.6 |
| PALMITOLEIC ACID; GM/100G | .2 |
| STEARIC ACID; GM/100G | 6.9 |
| OLEIC ACID; GM/100G | 39.1 |
| ARACHIDONIC ACID; GM/100G | 0 |
| SELENIUM; MCG/100G | 0 |
| SOURCE OF DATA | USDA Std. Reference, Release 10 |